In the eyes of Fang Yun, there are countless sacred rivers, and those sacred rivers are colliding and collapsing, leaving only the most beautiful part.

There is also the immortal holy land. This is an extremely boring and bloody world. It is a world that fights forever and never stops.

After entering the holy land, Fang Yun's realm suddenly fell, became a child, and then fought and died. He was promoted to scholar only after killing 10000 demons of all races in the same realm and ensuring that he would not die. After killing 10000 demon soldiers in a row, they will be promoted to raise people, and so on.

Finally, Fang Yun finished the cultivation of immortal holy land after killing 10000 semi saints in a row.

After walking out of the immortal holy land, Fang Yun's hair was all white and could not turn black in a short time. However, his eyes were sharper than the real dragon holy sword. His eyes swept through the space and tore apart. It took a long time to control his power.

In this way, Fang Yun continued to enter various holy places of cultivation.

Fortunately, the time flow rate in the major holy places is different, and the outside world has only passed for a very short time.

Every time Fang Yun experiences an important holy land, he is like experiencing a new life.

Fang Yun feels that his strength, his cognition, his holy thoughts, his holy body, his wisdom, his knowledge and so on are constantly improving and iterating.

Everything outside becomes the reason for your change.

However, only by undertaking change, embracing change and taking the initiative to change can change be completed.

All external changes are only the basis. Taking the initiative to change is the beginning.

This change is not without cost.

Fang Yun found that there were impurities in his gall.

There are wisps of catkins like white impurities in the gall of the four environments.

Fang Yun closed his eyes, recalled and deduced carefully. He found that the impurities in the gall had no external power and were completely the accumulation of his own negativity.

In the literary world.

Fang Yun's great mind looked at his courage and showed an incredible look.

Why are the impurities in the text not caused by the outside world, and why are they all their own negative forces?

I clearly defeated everything and finally successfully walked out of the holy land.

Among those holy places, there are rankings. Fang Yun often ranks among the best, and many even rank first.

What's more, Fang Yun is not afraid of those holy places. Why does Wen Dan accumulate so many impurities?

Fang Yun recalled the classics of the holy courtyard and found that half saints believed that this impurity was white, not gray and black, which would not have a great impact on themselves. It was just a normal phenomenon, and all half saints had it.

Fang Yun believes that this is a normal phenomenon and will not have much impact on himself, but he also believes that even if these white impurities cannot be completely disintegrated, they should at least be reduced.

If you don't know this reason, you can never remove those impurities.

Fang Yun returned to the longditai of Longting. While continuing to absorb the power of longditai, he began to deduce white impurities.

After a long time, Fang Yun's body shook and his eyes opened.

The white catkins in the gall bladder melted at a speed visible to the naked eye, but there was still very little in the end.

According to the records of the holy courtyard, this level of white impurity is less than one hundred million times of the normal semi holy.

Fang Yun smiled.

"Sure enough..."

Fang Yun completely peeps through the white impurity.

No creature is omniscient and omnipotent. No matter how powerful a creature is, it will form an inner defense in the face of external stimuli.

This kind of defense is an advantage in many cases and can protect themselves from harm. For example, if a child finds that he is different from others, he will reduce his contact with other students and avoid being regarded as different and ridiculed by others. However, some people try hard to integrate into others because they don't have this kind of defense, and they are likely to be bullied.

However, if you are over prepared, you will form autism.

Fang Yun, as a semi saint, will try his best to resolve this excessive defense.

However, when this kind of Defense occurs frequently, even if it is weakened to the extreme under the power of the four environments, it will become very powerful when the layers are tired.

The reason why the human saints did not find the reason was that the saints did not systematically study human psychology.

Fang Yun is different.

Fang Yun found that this kind of thing is very simple to say, just like thin window paper, it can be penetrated in one poke.

Fang Yun recalled carefully and found that when he met the enemy in the holy land, he basically had two kinds of mentality.

One is that when you meet the weak, you will not hesitate to kill them, and there will be no catkins and impurities in your heart.

However, if you encounter a strong person, your heart will form a kind of pressure, even if in most cases, this pressure is very little, but pressure is pressure.

Fang Yun found that as long as he had pressure in his heart, he would naturally form this catkin impurity.

Fang Yun used various methods in memory backtracking, and finally found that one method was very effective.

When encountering the inner pressure of the strong, we should not pretend that there is no pressure, nor accept it reluctantly, but change our view of pressure.

I think this kind of pressure helps to defeat the enemy. These pressures will help me and make it easier for me to overcome difficulties!

When Fang Yun uses this method in memory backtracking, the catkin impurities produced by Fang Yun in memory will be reduced.

However, this alone is not enough.

Fang Yun realized that he had changed his view of pressure to reduce catkins. What if he changed his view of the enemy?

Therefore, Fang Yun suddenly realized that he no longer regarded the enemy as an existence that could threaten his life, but regarded the enemy as an existence that could enhance his strength!

The enemy is not a sword, but his own grindstone!

Every enemy, every difficulty, every difficulty, is to help themselves understand the world from different angles and make themselves better understand the world. They should be confident and optimistic.

Therefore, Fang Yun changed his view of the enemy and difficulties, and changed his view of pressure, so the catkins were melting rapidly.

"Only 10% of all the results are caused by objective reasons, and 90% depend on my view of things, which will determine my next specific action and affect the final result. Therefore, whenever I encounter difficulties, I should look at the problem from a more positive perspective."

Next, Fang Yun entered the holy land that produced the most catkins before, and never destroyed the holy land. He began to experience again from the children, but his attitude towards the enemy was completely different.

Fang Yun believes that every enemy is not only an enemy threatening himself, but also a grindstone helping him grow.

A few days later, Fang Yun walked out of the immortal holy land and impressively found that the catkin impurities produced by the immortal holy land this time were 1% of that of the last time!

"It seems that I need to keep in touch to master this mentality... No, it's not me! It's not me! I will take the initiative to continue to practice, so I can naturally master this mentality and reduce the impurities of writing!"

Fang Yun figured everything out. His courage suddenly shines and he is slowly introverted.

Wen Dan is completely stable at the peak of the four realms.

"Next, it's time to go back to Shengyuan..."