Chapter 119

Ye Lingyun's fist is full of momentum. When he punches, he makes a whirring sound, which makes people feel no less than that of Guhe.

Bang!

Falling on the dummy made a bang, and with this sound, the dummy began to shake back and forth.

Tick! Tick!

The numbers on the screen began to beat, but the sound only sounded twice and stopped.

two

A huge '2' stands out on the screen.

"Eh? Two... Two?"

Gu he had round eyes and a stunned face. After seeing ye Lingyun's powerful blow, he thought there were at least 3-4 points, but he saw the "2" on the screen, but he couldn't react for a moment.

"Two points?" Ye Lingyun nodded. He had expected it. With a full blow and rounding, he really should have two points.

"Two o'clock, ha ha ~ two o'clock."

The ancient river pondered slightly and wanted to understand in an instant.

As early as when he saw Ye Lingyun in Xu's shop, he had just broken 1. I'm afraid the strength of his hand should be between 1.5-1.7. Thinking that it was only a few days, he nodded darkly again.

If he were himself, he would never improve his strength by half a point in a few days.

"Well, I'll suppress my strength to about 2 o'clock."

Guhe made a decision immediately.

"Well, try it around 3 o'clock first."

Ye Lingyun thought and said.

"3 points? Do you think your current strength can deal with martial artists with 3 points? I can tell you that unless you become a martial artist, one point of strength can beat people all over the ground and find teeth." Gu he frowned slightly.

"Try it first. Maybe it's OK."

Ye Lingyun grinned.

"You asked for it. Don't blame me for looking for teeth."

Gu he was not polite either. After he put away the dummy and the screen, he pinched the joints of his hands with each other, made a snapping sound, and stood in the center of the challenge arena.

Ye Lingyun also stood opposite him.

"I did it." Gu He raised his right foot and rushed towards Ye Lingyun. At the same time, he put his hands flat at his waist. When he was about to get close, his right hand suddenly stretched out and slammed away towards his chin.

Huhuhuhuhu~

The fist was fierce, and its voice was like wiping broken glass. In the twinkling of an eye, it had come to Ye Lingyun.

"Good to come." Ye Lingyun didn't hide. His right hand was also closed to his waist. Facing this fist, he also waved into a fist, but he greeted it.

Bang!

The two fists collided, making a bang, followed by a crack like sound.

Step, step! Ye Lingyun's footsteps retreated, his blood gas surged in his body, a trace of flush floated on his face, and his right hand was weak and drooping.

"How is it?" Gu he stopped his posture, stood still, stared at Ye Lingyun's right hand and asked in a deep voice.

"Nothing."

After ye Lingyun stood still, he took a deep breath, raised his right hand and gently shook his fist face.

The fist shook and the five fingers seemed to fall.

"Hoo ~ fortunately, in order to cultivate Eagle claws, I tempered my fingers, otherwise these five fingers would be wasted."

Ye Lingyun secretly bared his teeth to rejoice.

"Really all right?" Gu he frowned slightly.

"It's all right. I've exercised my fingers." Ye Lingyun kept shaking his fist.

Finger exercise?

Gu he also read Ye Lingyun's information. Naturally, he knew that his five ancient weapons broke 1, so he was not surprised. After hesitating for a moment, he asked, "do you want me to reduce my strength..."

"OK." before Gu he finished, ye Lingyun cheered repeatedly. Now he still suffers a lot from the strength of the upper 3 points. If it goes on like this, it's estimated that he can't hit a few punches. It's boring.

Anyway, Guhe is also training with him. Naturally, he wants to play more for a while.

Gu he immediately grinned. After ye Lingyun rested, he did it again.

This time, he suppressed his power to 2 points.

Bang!

Facing the attack, ye Lingyun continued to fight. After a bang, he stepped back two steps, and his fist face didn't hurt as much as before.

In the next effort, they tried for a while, and finally both sides got the result.

"Ye Lingyun, you have a good foundation. You have practiced five kinds of ancient martial arts to a certain extent. Otherwise, you are afraid that you will not be able to receive my attack continuously." Gu he accepted his gesture and stood still.

"All right." Ye Lingyun looked at his fist, and there was already a layer of blue bruise.

Hiss, it hurts a little.

"I'll find a military doctor to eliminate the stasis and swelling later." Gu he smiled and said, "however, from your ability, you can have some cultivation in the next period of time."

When it comes to cultivation, ye Lingyun doesn't feel the pain in his hand. He quickly takes over the conversation: "what cultivation method do you think I should adopt now?"

"Step by step."

Guhe shrugged his shoulders: "there is no shortcut to the way of ancient martial arts. You can only go forward step by step."

No shortcut?

Ye Lingyun blinked, then remembered the metal wisdom bead in his body, as if he had broken 1 smoothly under the guidance of the metal wisdom bead.

Maybe there is no shortcut for ordinary people, but he has metal wisdom beads.

Unfortunately, metal Zhizhu can't show up at the moment, otherwise ye Lingyun will call it out directly.

Cough!

Ye Lingyun raised his hand and coughed twice on his lips: "Guhe, what do you think I should do step by step?"

"You wait."

Gu he knew the situation here like the back of his hand. He soon raised a row of cabinets on the console.

Ye Lingyun saw that the hollow cabinet was filled with barbells one after another.

"Do you use barbells to test?" Ye Lingyun stepped forward and immediately saw the weight marked on each barbell.

100 kg, 110 kg, 120 kg, 130 kg, 140 kg

Doesn't this correspond to the power of ancient martial arts?

Ye Lingyun saw it at a glance.

Among them, 100 kg is the barbell with 1 point of strength. Breaking 1 is 110 kg, 2 points of strength is 120, and 3 points of strength is 130. For example, at 5 points of ancient river, 150 kg is used.

Until he became a martial arts teacher, he used a barbell of 200 kg.

The most strange thing is the breaking 1 between 1 point force and 2 points force. In fact, this should be counted as a value, but I don't know why it is separated by breaking 1.

I'm afraid only the guwu senior level of the military headquarters can explain.

At this time, Guhe came over. He picked up a barbell of 150 kg. Before the flat lift, he motioned Ye Lingyun to pick up the appropriate barbell: "you test first."

Looking at a row of barbells, ye Lingyun thought and finally picked up 120 kg, which is the barbell used for 2 points of strength.

The normal test procedure is to exchange left and right hands, 100 in 20 seconds.

Huhuhuhuhu~

Still a little reluctant.

Seeing that the time of both left and right hands was stuck in 20 seconds, but fortunately it also entered 20 seconds, ye Lingyun nodded secretly.

"Are both hands 20 seconds? It's OK."

Gu He nodded. With a smile, he lifted the 150 kg barbell and motioned, "look."

Huhuhuhuhu~

The speed of Guhe is twice as fast as that of Ye Lingyun. Even his movements are as fierce as the wind. In a blink of an eye, he made a hundred flat lifts with his left and right hands.

9.8 seconds... 9.9 seconds

The 150 kg barbell of left and right hands is lifted flat in 10 seconds.

Seeing the time, ye Lingyun couldn't help taking a cold breath.

"OK, barely qualified." Gu he put down the barbell pantily. After putting it down, he stretched out his hands and kept shaking: "it's really tiring."

"Two times into 10 seconds, also called barely qualified?"

Ye Lingyun raised his eyebrows and his eyes beat a few times.

"Didn't the head of your ancient martial arts department tell you that the cultivation of the military headquarters is different from that outside? It's qualified in 20 seconds, but you have to complete 100 flat lifts in the army in 10 seconds."

Hiss!

Ye Lingyun took another breath of air-conditioning, and his left and right hands were raised flat 100 times in 10 seconds?

Isn't his previous behavior unqualified?

Ye Lingyun blinked his eyes and couldn't help looking at the barbell of 120 kg.

"Oh, I also forgot that you registered to break 1 when you were about to graduate. You should not have had time to contact the training of the military headquarters?" Gu he seemed to have just remembered it and couldn't help laughing.

"Well, I haven't had time to practice in the ancient martial arts department of the school."

Ye Lingyun nodded. Until now, his eyes haven't moved away from the 9.8 second display of the ancient river.

Can you really do 100 flat lifts in 10 seconds?

Thinking of this, ye Lingyun couldn't help picking up another 120 kg barbell. As soon as he picked it up, he put it down with a bitter smile, because he had already conducted a test for 20 seconds, which obviously didn't meet the standard.

After secretly exhaling, he honestly picked up the 110 kg barbell corresponding to himself.

Huhuhuhuhu~

Ye Lingyun quickly carried out the flat lift, 9.5 seconds, 9.7 seconds. In the high-speed flat lift, he finally entered 10 seconds.

Okay, no shame.

Ye Lingyun put down the barbell and wiped a handful of sweat.

Er ~ my hands are a little sour.

I have to say that this high-speed flat lift is more than twice as tired as 100 times in 20 seconds, and even the arms feel like they are about to get rid of.

"Get used to it slowly." Gu he smiled: "when I first changed over, I almost exhausted my arms. At school, some people dislocated their arm joints on the spot. You're in a good situation now."

Good?

Ye Lingyun raised his hand and only felt a burst of soreness.

"It seems that your foundation in this aspect is not enough. In the next few days, concentrate on laying the foundation. When it is suitable for this high-intensity flat lift, try other training."

"Is there any other training?" Ye Lingyun was stunned.

"Don't forget, this is the military headquarters, and even the ancient martial arts outside came from the military headquarters." seeing ye Lingyun's puzzled face, Gu he smiled: "it's like learning. You can only learn things from high school in high school. You can either enter a social university or go to College in the military headquarters."

"Moreover, universities in society are similar to vocational universities. They only teach the operation of social occupations. As for some knowledge of mecha design, only military universities can learn it."

"Guwu is similar to this situation. If you want to learn real skills, you can only enter the military headquarters."