Gu Xiqiao got up early in the morning, went out for a few laps, and then stood in the open space to play Wuqinxi. She used the mental method in the broken book to calm her heart and stop in the Dantian. The effect of Wuqinxi opera was very significant, which made her lips red and teeth white and her hair black.

Standing beside her, the grandfather watched for a long time, and then beat himself again. He found that he could not reach her mysterious momentum.

Gu Xiqiao was stunned and then squinted. When she played Wuqinxi, she practiced with the ancient martial arts mental method. Naturally, there was a mysterious Qi flowing between her hands and feet. But she could not tell him the truth. She stood still and thought for a while and gave her grandfather a pithy formula.

The theory of regulating the spirit of the four seasons is divided into spring March, summer March, autumn March and winter March. This is the chapter of nourishing qi and nourishing spirit in Huangdi Neijing. It is suitable for people of all ages. Gu Xiqiao specially explained the main points to the master carefully. She did not leave until he remembered it.

Jiang Shuxuan is waiting for her on the road. He has always known that Gu Xiqiao has the habit of morning exercise, but Huahua has been busy recently and has no more than his brain at the end of the term! After all, your guest star must be in place, moo www.novelhall.com , the fastest update of the webnovel!