Chapter 3792

Is to buy good things to spend money, Ning Shu pinched the wallet, do you want to advance the next month's living expenses with the Empress Dowager.

It's almost impossible to live.

Beautiful women are raised by money.

It's full of copper smell.

In spite of this, Ning Shu still buys expensive things, but the following comfortable feeling is that the money is worth spending.

It's better to buy an electric toothbrush than ten ordinary toothbrushes.

Every day, Ningshu skincare according to the strict skin care process, but the client's skin is a little allergic. If the cuticle is thin, you need to buy skin care products with less stimulation to the skin.

Although I have tried my best to choose something less exciting, I still feel a little tingling when I touch it.

It was really ruined by those little recipes.

There are some red blood, if the wind blows, the whole is a plateau red.

The heart is stuffed.

When Ning Shu goes out, it's a hat and a sunscreen, and she also needs to wear a thick mask. It's not good for the thin one. It's that the skin can't leak out. I hope it can cover the white.

But Ning Shu looked at the skin on the inside of his arm, which was not very white, indicating that the client's skin was white to the inside of his arm.

Force the wheat color to be white, but it's not white at all.

If you can't, just follow the route of cool girl. It's sunny and healthy. The skin color of wheat can also be very sexy.

But now the client's skin is not wheat, but black.

The limit is a little whiter than wheat.

Since we are going to take this healthy and vigorous route, we must not be overstaffed. If we are thin and healthy, and match with wheat skin color, it must be good-looking.

But if people are tall, strong and fat, with a fat body and a dark complexion, it's not sexy and energetic, but round.

Day by day.

In short, it's natural to be thin.

Ning Shu touched the meat of the client. The meat was very strong, indicating that it was all solid meat, not soft meat, but such meat was not easy to reduce.

Muscle type, but the problem is that these muscles are a little bit beautiful.

The place where the drum rises is not drum, but the place where it grows out is not good-looking.

For example, the huge calves and tummies are really distressed. Walking and running can shake. Ghosts know how much energy they contain.

Rather comfortable must guarantee the walking posture is correct, uses the calf belly as little as possible, cannot use the calf force when walking.

Otherwise, the muscles of the legs and stomach will become stronger and stronger.

Since you want to lose weight, it's useless to eat less eggs. You have to open your legs.

So every morning, Ning Shu would run around the school.

At the beginning of the run, I walked slowly. Even if I walked around the school, I was very tired. The school was so big.

University town.

Although the client is tall and strong, his health is not good.

I feel very tired after walking a lot. I don't want to climb up the next day. It's hard to keep up.

At the end of the day, it's a matter of persistence, and it's not just running around the school, it's also a lot of work before it.

For example, if you apply sunscreen, you need to apply a layer of isolation cream before you apply sunscreen. If you don't apply sunscreen, you will be exposed to the sun, and the ultraviolet ray will make you old.

Sunscreen can be compared with expensive skin care products. It is useful to eat tonic products, but the cost is the least, which is tedious.

Every morning, I have to get up early, smear a thick layer on my face, and put on long clothes and long sleeves. I'm tired of running around.

After sweating, I have to take a bath and wash my hair. Don't worry about it. If there is a class, I have to rush to it.

Running is nothing. The trouble is these trivial things. It's really not easy to persist.

It's not big goals that beat people, it's small details.

Ning Shu also thinks it's tedious, but Dan Qing always says that she's slacking off. In order to prove that she hasn't slacked off, Ning Shu says that she should reduce the fat.

This should not be called weight loss, but plasticity, so that the lines of the body are more beautiful, such a big lump, a big lump of muscle is bound to lose, but it can make the lines a little better.

It doesn't look too bloated.

It's more difficult to flirt with Han and lose weight. Obviously, it's more difficult to lose weight. It's so amazing that the meat on the body is gone.

Don't say she's slacking off.

Every morning, Ning Shu will get up early, and other roommates are still sleeping. Ning Shu gently gets out of bed, but still has a light sleep. When he opens his eyes, Ning Shu asks, "are you going to run? When you come back, help bring some breakfast."

Ning Shu hum, washed his face and then put sunscreen on his neck, felt a thick layer, and then went out for a run.

University dormitory is a place that can make people rotten. Usually, there is nothing to do in the dormitory.Ning Shu walked on the school road, not many students, but some teachers, or some older people got up early to exercise.

Ning Shu did a warm-up exercise and began to jog. After a while, he was sweating all over his body. When he ran, he was already sweating.

But even if you sweat again, do you have to finish today's running task, so you can only insist on biting your teeth.

I'm really tired.

After running, I have to go to the canteen to bring breakfast for my roommate. I'll let myself walk two more steps, or I'll suddenly stop running. I can't stand it.

After more than a week, Ning Shu felt that he was in a bad mental state. He was totally dependent on self-discipline. Sometimes he wanted to be lazy, but he still had to run and form habits.

The daily work schedule is quite compact. I go to the literature and art department to help arrange school celebrations. I have to do some yoga and other things in my spare time to help relax my muscles.

So as not to grow stronger.

There is also an unexpected joy in running, that is, once I met Hu Mingxu who ran the same way. Hu Mingxu was dressed in casual shorts and ran in the sun. Don't mention how handsome he was.

As soon as Ning Shu saw Hu Mingxu, he was not strong all over. His body began to disobey the command of his brain and was completely controlled by hormones.

Love is a kind of chemical hormone, the brain is completely nonexistent.

Seeing Hu Mingxu, Ning Shu planned to avoid him and didn't want to talk to him.

As soon as he spoke, Ning Shu felt that his body was no longer his own.

The body wants to see Hu Mingxu, but the heart doesn't want to see him at all.

Besides, Ning Shu didn't plan to ask for contact information either. The client might as well have heard about Hu Mingxu's contact information from others. Hu Mingxu refused to apply for adding friends several times.

However, she kept on adding friends. Hu Mingxu didn't know if he had made a mistake. She slipped her hand and agreed to let Rong Jingbai become a friend of Hu Mingxu.