Tianwai clinic was quiet. There was black evil and white good in the cauldron of good and evil. White was more than black.

This time, it's the other way round. The good and evil tripod has stored a lot of evil Qi, which has an impact on the good and evil tripod and even the clinic, but Ning Tao can't see the impact. In fact, he absorbed and refined a lot of evil Qi, and the influence on him was invisible to his eyes. He had to enter the inner world to find it. Therefore, the excess of good and evil in front of us is only a superficial phenomenon. The mistakes that should be corrected have not been corrected in essence. We should still earn good thoughts and virtues, and we can't take chances.

Fortunately, the environment for practicing spiritual power has been corrected in advance.

Ning Tao sits cross legged next to the good and evil tripod and runs the ice and fire refining cultivation skill to practice spiritual power. A large amount of good Qi enters his body and is refined and converted into special spiritual power.

For a long time, he absorbed and refined mainly evil Qi, but little good Qi, which had a very bad impact on him, so that he dared not practice spiritual power again. Now, a lot of good Qi enters the body and is refined into spiritual power. Some mistakes have been corrected.

However, there is also a disadvantage of too much good Qi, because he uses the ice fire refining and truth cultivation skill. Good Qi corresponds to heat. At least two-thirds of his body is in a hot state. It feels like sitting in a pot of boiling water and practicing. It's very uncomfortable. The remaining third is like sitting in an ice cellar practicing. The cold penetrates the skin, bones and even every cell, and then frosts. It's also very uncomfortable.

But that is the suffering of ice and fire. His body is also undergoing quenching, removing impurities, putting things right and improving. This is the same as sword refining. Calcination, hammering and quenching will improve the quality of sword. A famous sword must be tempered for thousands of years.

Ning Tao is actually a human shaped sword blank now, but the refining process of his sword is completely different. He experiences hammering, calcination and quenching at the same time. What kind of quality will his sword achieve when refined by this unique secret method? He didn't even know that.

After a long time without cultivation, it was not easy to have the illusion of practice. Ning Tao couldn't stop this practice

I don't know how long it took, Ning Tao stopped. It's not that he doesn't want to continue to practice, but that his body has reached saturation and can't continue to refine and absorb. This is like eating. A person's appetite always has a limit. When he is full, he can't eat any more.

After the spiritual training, Ning Tao felt very comfortable and energetic, and even his spirit was quite pleasant. This is a completely different feeling from the previous practice of evil spirit. In the past, he felt very uncomfortable at the end of each practice.

Later, Ning Tao didn't bother to awaken his innate spiritual knowledge, so he cut directly into the state of true and false fighting and soul refining boxing with the posture of Guanyin sitting on the lotus.

Boom!

His innate psychic consciousness still entered the inner world.

The black and white mire is still, and the shape is a huge Tai Chi figure. It used to be more black and less white, but now it is still more black and less white. There are obvious signs of an increase in white areas.

Neidan, the size of a basketball suspended in the air, has also undergone similar changes. In the past, it was more black and less white. Now, although it is still more black and less white, there are obvious signs of an increase in the white area.

There are also cracks around the mud pill palace. Those black cracks have also narrowed. It's not hard to see that if he insists on giving priority to good Qi and practices for a period of time, he can completely correct it.

However, the change that surprised him most was his inner alchemy.

His inner alchemy did not increase, but there was a little spiritual flame. The black part was emitting black spiritual flame, and the white part was emitting white spiritual flame, which was very weak, but it could be found by careful observation. With this black and white flame, looking at the inner alchemy, there is a sense of Tai Chi solar eclipse, which is quite magical.

"What does this change mean?" Ning Tao couldn't help thinking about it, but he couldn't understand it after thinking about it.

He just stood quietly and watched.

For a time, he suddenly remembered something, and a light flashed through his mind.

The answer lies in himself.

"I'm in the state of true and false fighting spirit refining boxing. I'm in the state of spirit refining. Isn't this true boxing for me to quench Yuanying? The spirit flame has appeared, and what I should do is spirit refining." Ning Tao said to himself that his thinking was suddenly clear.

He jumped and plunged his whole body into the inner pill suspended above the mud pill palace. When a man was in the air, his body released a black-and-white flame, half as hot as fire and half as cold as ice.

Under the burning of spirit flame, his body fell pieces of "ashes", smaller and smaller. Refining what is unnecessary and leaving the essence is the essence of the spirit of refining.

This process seems complicated and long, but it's just a matter of passing in an instant.

Boom!

Ning Tao plunged into an inner alchemy as big as basketball. After being burned and quenched by ice, he was actually no different from a long rod. At the center of the inner alchemy, Yuanying's position was pierced out of a hole.

This is a hole in one shot.

Before, Ning Tao couldn't understand the name of this move and was speechless, but only after putting it into practice did he know that the name is actually accurate positioning and concise.

The hole is the hole he pierced, and the rod is the rod quenched by his innate spiritual knowledge.

I'm afraid that his innate spiritual consciousness has entered his inner alchemy, which is the first in the cultivation world.

There is no sound, half light and half darkness. Yuanying is between light and darkness.

Ning Tao finally saw his inner alchemy clearly. He himself became smaller, and the "Dan core" of Inner Alchemy became larger in his vision. The inner dantan core suspended in front of him is very much like a transparent crystal ball formed by energy condensation. A small person is curled up inside it, with a faint golden light all over. He has been curious about what is shining golden in his inner alchemy core. Now he knows that it is his Yuanying.

Yuanying, Yuanying, the initial state must be a baby.

Once he made such a shot into the hole, a thin crack appeared on the Dan core of Neidan.

Seeing the crack, Ning Tao couldn't help laughing. "It's true!"

Then he retreated, and his body returned to normal. Of course, this is not his real body, this is only his innate spiritual consciousness, which is also the existence of soul and spirit cohesion.

Standing outside, you can see a hole in the inner pill at a glance.

After a little preparation, he jumped up again, the spirit flame burned, refined himself, plunged into the hole he pierced out, and crashed into the Dan core of inner Dan. The crack on Dan's core was more obvious, but it was the impact through the hole that made his innate psychic sense vibrate violently, and he didn't know anything when he was dark.

I don't know how long it took, Ning Tao's consciousness slowly woke up. He opened his eyes and found himself no longer in the inner world, but lying on the floor of the clinic lobby.

The good and evil spirits are intertwined in the good and evil tripod. The face on the tripod closes its eyes and looks like asleep.

Ning Tao recalled what had happened before he was unconscious. He was surprised, but he was not surprised, because the first way of true and false fighting alchemy was to refine himself with spiritual flame and hit the Dan core in Inner Alchemy with the purest energy. This one shot hole impact has only one purpose, that is to break the Dan core and release his Yuanying.

Yuanying came out. In fact, it was the moment when he ended the inner alchemy and entered Yuanying territory!

The seemingly simple move of one shot into the hole is not simple at all. This is equivalent to his isolation and the practice of upgrading. He wants to catch up with Bai Jing, and Jiang Hao and Yin Molan, who haven't left the customs yet. His closed door practice is too free and relaxed.

Unfortunately, his spiritual cultivation was not enough. He didn't get a hole in one shot and then upgraded successfully. He made two one shot holes. For the first time, he just pierced a hole in the inner Dan, and then gently hit the Dan core, so there was a slight crack. The second time, he went through a hole and directly pierced the Dan core, but because his spiritual cultivation was not enough, he knocked out and failed to succeed.

After finding the reason, Ning Tao is not in a hurry. He can't be in a hurry to practice. He is also very optimistic. Bai Jing and Qing chased out of the pass and the opening of the charity plan of China Charity company has greatly reduced the pressure of his medical treatment. The good Qi in the good and evil tripod is more than the evil Qi, which also meets the conditions for his practice. These are good for him, and he just needs to keep practicing and keep going into the hole one shot. One day, he will break the pill core, release Yuanying and enter Yuanying territory!

After a brief cleaning up, Ning Tao opened the door of the clinic and went out. There was a dark blue starry sky overhead, dotted with stars. The stars were shining, distant and mysterious. The northern capital city on the earth is brightly lit and never sleeps at night.

Ning Tao walked to the rented courtyard. After seeing off the cement road and Ana, he picked up Bai Jing. Then Bai Jing and Qing Zhui went back to the rented courtyard. He stayed in the clinic to practice. But the whole day passed unconsciously. He promised qingzhui and Baijing to go home for lunch. Now it seems that he even missed dinner.

"Meow..." a cat barked.

Ning Tao stopped and followed the sound. At a glance, he saw an orange cat squatting on a roof, staring at him with a pair of green pupils.

Ning Tao took back his sight and walked forward with one look.

The orange cat on the roof also stood up, but did not follow him back, but ran in the opposite direction.

A sneer came out of Ning Tao's mouth. "You're really haunted. When my baby can get out of the body, I'll let you taste the taste of being monitored."

Yuan Ying's exit from the body is the realm after Yuan Ying's realm, that is, the exit from the body. He still hasn't broken through the connection of Dan state, and he is still a whole Yuan Ying State from the exit state. However, he doesn't think that he can only get out of the body when he gets out of the body, because he has never taken an ordinary road.

Except for the orange cat, Ning Tao didn't encounter any abnormal situation again.

The door was right in front of him. Ning Tao opened the door and went in.

At the end of the patio, under a lamp and beside the vermilion railing, a blue figure is looking forward to it, slim and graceful.

It's qingzhui. She's still waiting for him so late... (HTTPS:)