With his gradual understanding of the martial arts, only when he reaches the tianwu realm or the master level, his whole Qi is transformed into spiritual power, and Shouyuan can reach about 120 years old. When he reaches the great master or the Zhenwu realm, Shouyuan will increase to about 150 years old. There will be a qualitative change at the life level of Shenwu realm, and Shouyuan will increase to 300 years old.

If he remembers correctly, Henry once said that next year is the Queen's 93rd birthday. If Holman is really more than ten years older than the queen, doesn't he say that he is at least more than 110 years old this year?

What does it mean that an old man in his 110's still looks like he is 60 or 70 years old, has vigorous Qi and blood, and shows no signs of aging?

It shows that Holman is likely to be a great master, which makes Ding Ning not shocked.

Great master, it's equivalent to the existence of strong people in Zhenwu realm. It seems that he underestimated the world before. There are not only super strong people in the East, but also experts in the West.

After he casually promised to ask for Zhang Bo's signature to send him away, Ding Ning fell into meditation and was secretly alert. He used to think that the strongest in the world was the top strongman in Zhenwu territory, so Xuanji said that when he arrived in tianwu territory, he could use streamer recklessly.

But now it seems that he is too sit back and underestimate the heroes in the world.

Xia Hou Weiyang is a living martial god, which is equivalent to the existence of Shenwu realm.

Since even the God of martial arts died and lost a lot when he went to the four holy gates, it can be seen how profound the four holy gates are, and it is likely to have a strong saint of martial arts, even hidden from the world.

This made Ding Ning feel a sense of urgency and eager to improve his strength. Although he had many cards, he really met an irresistible strong man, and those cards could not reverse his doomed fate.

In particular, he has just killed Chao Gai of the saint doctor's gate. Who knows if these ancient sects have any unexpected ways to track down the murderer. Once he is found, he may be forcibly killed without resistance at that time.

Therefore, he had planned to take time today to check what good things were in Chao Gai's storage ring, and immediately gave up the idea.

There is a prohibition on the ring. If the saint doctor finds out when erasing the prohibition, it will be a big deal.

Therefore, Ding Ning did not hesitate to put Chao Xiong's storage ring into the mermaid space to avoid the holy doctor from finding him through the ring.

As an external disciple of the holy medicine sect, Chao Xiong has no qualification to leave a soul lamp in the sect. Even if he dies outside, it will take a long time to be discovered by the sect.

However, the storage ring is different. In the era of serious shortage of aura and cultivation resources, even the holy doctor door has no ability to make storage rings at will, so the storage ring is also a very precious thing in the holy doctor door.

Chao Xiong was born to collect natural materials and earth treasures for the sect. The storage ring was temporarily lent to him for the convenience of loading natural materials and earth treasures. There is a prohibition set by the strong of the saint medical sect. Only Chao Xiong was temporarily given the authority to open the prohibition.

In addition to Chao Xiong, as long as someone opens or breaks the prohibition, he will be immediately detected by the strong man of the holy doctor who placed the prohibition. Following this induction, he can find Ding Ning's head. It has to be said that his inadvertent caution really saved his life.

Ding Ning put away the storage ring and felt at ease. He thought about ways to quickly enhance his strength and tried to have the ability of self-protection in the shortest time.

The realm has just broken through, and the Dantian is an infinite meson Dantian. Even with the help of Lingjing, it is impossible to improve the realm in a short time.

Since the realm can't be improved, we can only find ways to enhance our strength. Talismans are a good thing, but after all, they are external things and can only be used as combat AIDS. They really don't play a great role in meeting the strong. We can prepare more talismans for emergencies.

Another way is the array. Unfortunately, he only knows the arrangement method of the array, but he doesn't know its principle. Only the basic array can be arranged, and the effect is not great when he meets an expert.

So he decided to concentrate on studying the array principle these days, thoroughly understand the array, and be able to learn the more powerful array in the next stage.

At the same time, cultivating the "wild body refining technique" to enhance the physical strength again is also a scheme to increase strength.

"Brother, what do you think? Are you so distracted?"

Snow didn't know when it had come downstairs. While eating breakfast, he looked at him and asked curiously.

"Oh, nothing. Eat quickly. After that, let's go and see the restaurant."

Ding Ning took back his mind, smiled and chatted with falling snow while eating.

"Uncle Zhang, prepare a car. I'll go out with Luoxue later."

Ding Ning burped, put down his dishes and chopsticks and shouted to Zhang Bo, who stood in the distance like a sculpture.

"Yes, young master!"

Zhang Bo gave a standard noble ceremony and turned down to arrange.

"Eh, camel, why are you, Xia Hou? Did you go to the company with your sister?"

When Ding Ning got on the bus with falling snow, he found that the driver was not Xia Hou, but his brother camel. He asked casually.

"No, young master, boss, he..."

The camel said, "boss, he's not in good health. He hasn't got up yet."

"What's the matter? Are you ill?"

Ding Ning was surprised and stopped. Xia Hou was a master of Chinese martial arts. Basically, he was not invaded by cold and heat. How could he get sick?

The camel scratched his head and said depressed, "I don't know what's going on. After I came back in the middle of the night last night, I shut myself in the practice room like crazy. Just when Uncle Zhang went to call him, the boss lay on the ground and couldn't even move a finger before he let me come over."

"I'll have a look."

Ding Ning looked very serious. He passed the "wild body cultivation" to Xia Hou, but he had never practiced himself. In case of side effects, it would be troublesome.

In the security lounge of the villa sub building, Ding Ning smelled a disgusting smell as soon as he entered the house. Xia Hou was embarrassed and lying in bed like a pool of mud.

"What's going on?"

Despite the peculiar smell, Ding Ning quickly stepped forward to feel Xia Hou's pulse. His eyebrows wrinkled tightly. His face was full of puzzled color. Xia Hou's body was normal and he was not ill at all.

"Young master, I'm fine. It's just that I'm out of strength."

Xia Hou even struggled to speak. He motioned camel and others to go out. Then he smiled bitterly and said, "I didn't expect that the body refining fist method passed on to me by the young master was so domineering. The first move made me lose my strength directly."

"The first move will take you off?"

Ding Ning stared in amazement.

Xia Hou looked serious and said, "young master, the body refining effect of this boxing is far beyond my imagination..."

With Xia Hou's complaint, Ding Ning realized that after he came back last night, he couldn't wait to start practicing "wild body refining".

But I didn't expect that the fist that looked very simple and simple needed to mobilize the strength of all parts of his body and make every inch of his skin, every piece of flesh, every bone and even every cell move to complete this first style.

Even though Xia Hou was already a master level strong man, he had never seen such a magical boxing, so he was happy to see the hunter and insisted on playing the first move three times. As a result, he was directly tired into a dog.

But the effect is obvious. After playing the first style three times, he reached the limit of physical fitness, and a large number of dirt and impurities were discharged from the body. Even if several brothers covered their noses and helped him take a bath, the smell did not completely dissipate.

"Young master, this set of fist technique is definitely the highest treasure of body refining. I doubt it has gone beyond the scope of heaven level. It is likely to be the divine level body refining skill of ancient gods in legend. Therefore, you should never easily spread it to others if you are not absolutely reliable. Once it is known, it will attract the covet of countless people, and even the top strong people who can't be seen in the world will be tempted to grab it Seize. "

Xia Hou told me solemnly.

Ding Ning nodded deeply. After he had the "wild soldier body determination", he didn't pay much attention to this set of body refining boxing, and always regarded it as a gift of soldier body determination.

But it was not until now that I saw that Xia Hou could reach the limit of the human body just by playing the first move three times and could wash essence and cut marrow that I realized what a magical body refining skill it was.

However, he also instantly understood why it was necessary to use drugs to cultivate "wild body cultivation". The role of drugs is to quickly restore physical fitness, speed up the cultivation speed, make the flesh gradually adapt to the training intensity of boxing, break through the limits of the human body and transform the flesh again and again.

You can practice without drug assistance, but the speed of practice will drop sharply. After all, after exhausting your physical energy, the practitioner needs a long time to recover before he can continue to practice.

This made him laugh and gloat. Lu Zhan and others have not yet become masters. Their endurance can not be compared with that of Xia Hou. It is estimated that they are lying in bed waiting to slowly recover their strength.

Hey! Ding Ning shook his head and smiled bitterly. He couldn't really watch them recover slowly, especially at Qingyun club. Those foreign devils of unknown origin may call at any time. In case of an accident, they will be in trouble.

Apologized and explained to Luoxue that she couldn't go to the restaurant with her. Although Luoxue was disappointed, she still generously expressed understanding.

Filled with guilt, Ding Ning ordered the camels to protect the safety of falling snow. After seeing them out of the villa, he immediately plunged into the laboratory and began dispensing medicine.

An hour later, Ding Ning prepared hundreds of medicine bags, soaked them in the bath and threw Xia Hou in. The surging medicine penetrated his skin, making his physical fitness recover quickly and making Xia Hou overjoyed.

Ding Ning asked seriously, "brother Xia Hou, can your men trust you?"

"I can definitely believe it. Some of them were adopted by my wife from childhood and grew up with the eldest lady, and some were mercenaries who climbed out of the dead with me. The group adopted by my wife set up an organization specially responsible for collecting intelligence, called Tianwang, which had received professional intelligence training, and the 35 mercenaries I brought out were real The strength is not very average, but they all have their own strengths, and they are absolutely loyal to their wives and young ladies. "

Hearing Ding Ning's meaning, Xia Hou immediately patted his chest excitedly and promised.

Ding Ning nodded and said positively, "brother Xia Hou, we are not outsiders, and I won't tell you lies. I now entrust you to organize a group of people to practice body refining. These people will be the most loyal team of my Ding family and become sharp knives in my hands. I don't care about any talent or qualification. I just want absolute loyalty."

"Young master, don't worry. I will build a loyal and reliable team for you. If the person I choose has betrayal, I will wring his head and apologize myself."

Xia Hou jumped up, knelt on one knee and solemnly promised.

He knew how rebellious this body refining fist technique was. It did not require qualification or talent. There was only a threshold of perseverance, which meant that even ordinary people with firm minds could become strong. Thinking that these ordinary people would become the strongest in his hands, he trembled with excitement.