Where did you learn this set of internal skills? " Snow nameless expression serious, but it is difficult to hide his words in the fanaticism.

Snow nameless asked this sentence, Gu fan's first reaction is alert.

Gu fan runs the method in the chapter of refining Qi in the secret method of magic sect, but what makes him feel puzzling is that the secret method of magic sect is the basic internal skill of heaven and devil sect. According to the principle, even if he is not sneered at by the decent disciples, he will not be interested. Xue Wuming is a famous disciple of BEIYAO palace, the second largest sect of the right sect, It's unbelievable that he would be interested in the evil way's "magic sect secret method"!

Gu fan thinks that Xue Mingming doesn't know the skill of the demon sect, and she has never seen the master of the demon sect meditate at a close distance, so she is curious. If she tells her that it's the skill of the demon sect, she should get away like a mouse with plague.

Gu fan thinks about it for a while, and thinks that he shouldn't tell Xue Mingming that he has practiced the skill of Tianmo gate, otherwise he will be coerced by Xue Mingming in the future. If he is constrained by BEIYAO palace, he will be unable to do many things in the future. Moreover, Gu fan heard that Gu Yu said that in his time and space, Countless warriors fight for the part of yexuanji's immortal gun. If Xueming knows that Gufan has bingjue sword spirit, an important part of yexuanji's immortal gun, she will not be happy and snatch it. Moreover, she should explain to Xueming that she mistakenly entered bingjue sword spirit to get the inheritance of yexuanji, It's really weird and hard to explain. It's better not to explain. So he thought about it and said, "this is a special internal mental skill of our ancient family. Why are you interested?"

Xue Mingming was frustrated when Gu Fan said that it was a skill created by Hou Guyun of Pingyuan. She shook her head and said, "do you think I covet your skill? Trying to grab it, right? In fact, it's just a joke. Your skill is nothing more than the skill of letting the true Qi of heaven and earth flow through your whole body, and using a special method to stimulate the flexibility and strength of the human body, so that when you practice meditation, you can strengthen your spirit, and your physical body is also more powerful. I've learned similar skills on Changbai Mountain, but I can practice my spirit while exercising. I'm surprised to know that there is no such skill in the Beidou Dynasty. I thought it was unique to BeiYao Palace on Changbai Mountain, but there is such a similar thing in the world. "

Gu fan shook his head and said, "our army of Beidou Dynasty destroyed many sects. My father did the same thing at the beginning. Maybe it's the same sect as your BEIYAO palace."

Snow nameless heard and shook his head: "you are insincere, hesitant, too frank. This set of skills. I think it's a mental routine of some kind of powerful martial arts. It must be some very powerful martial art. It's just that practicing that kind of martial arts requires a high intensity of body and spirit. That's why I created this kind of entry method. First, enhance the physical strength and spiritual strength, and then practice

Gu fan was shocked when he heard that the snow was really powerful. I just watched the magic sect secret method that I worked for once, and I guess it's all right!

Xue Mingming was stunned and sneered at Gu fan: "well, I'm just happy to see it. I'd like to ask you more carefully. Let's confirm the formula of our BEIYAO palace. Since you're worried that I'll steal it, I might as well be more generous. First, I'll show you the skill of exercising the body and cultivating the spirit in our Changbai Mountain BEIYAO palace. Anyway, you only see the action, and you can't use it without teaching you the mental skill. " She sneered, "I don't know. Are you greedy of other people's unique skills

Finish saying, also don't wait for Gu fan to talk. He took a few steps and stood in the snow. And then he said, "you watch it!"

Then, her body suddenly rose, and her tall figure suddenly seemed to be higher than a head. Look carefully, but his whole body stopped, with a strange attitude, it seems that he is higher, then he twisted his body, the action is more and more strange!

Every action seems to be beyond the limit of ordinary people. Twist back and forth. Whether it's the waist. Arms, shoulders. Each joint seems to be able to twist 360 degrees freely.

Such a set. Action, Gu fan under a look is also stunned! When chuxue nameless disguised as situ mengming came to collect her secret letter, she used this strange technique. Later, when she fought against xuefengyun, Gu fan was caught off guard and suffered a lot.

But in the past, Gu fan only saw a small scale and a half claw, but he didn't show it carefully like today!

At a glance, even Gu fan was puzzled! This set of body art of BEIYAO palace in Changbai Mountain is actually complementary to the magic sect secret method? Is the founder a person or... A school... But this idea was quickly denied by Gu fan himself. Are you kidding me? The school with the second right way and the Tianmo school with the first evil way actually complement each other in not spreading secrets. It's ridiculous!

This kind of similarity is not the same as a certain movement or posture, but the principle and method are almost the same!

The only difference is... This set of "magic sect secret method" practiced by Gu fan only strengthens the meridians of the human body with the wandering Qi when meditating and exercising. At most, it only strengthens the muscles. It's only about the bones and joints, but it's rarely involved. Most of them increase the muscle strength, but the stimulation to the bones is very little. This set of BeiYao Palace's physical training is to introduce the air of heaven and earth to strengthen the spiritual strength while cultivating the body. Not to mention the soul strength and physical training, it's very strange. It's just about exercising the body and strengthening the body. The spiritual strength is very strange. According to Gu fan's conjecture, this set of physical skills of BEIYAO palace greatly distorts the skeleton of the body, which should be the exercise of bone strength, and it is just complementary to the effect of "magic sect secret method".

The secret method of magic sect is to practice spirit in seven, body in three and meridians in seven. Three points to build bones. And the body skill of BEIYAO palace is seven points to practice the body, three points to practice the spirit, seven points to practice the skeleton, three points to practice the meridians!!

Gu fan saw the graceful white figure making all kinds of strange movements in the snow, and he even had some thoughts. Of course, what Gu fan thought was not about men and women. Although Xue Mingming was in Shaoai, the curve of his body was very beautiful and smooth because of the practice of BeiYao Palace's physical skills, even in several movements of shrinking the whole body's skeleton, Her hands were intertwined from the back to the front of her body, her right leg was on her left knee, and when her body fell forward, the ball in her chest clothes seemed to burst out. Of course, Gu fan saw all this, but he couldn't bring up any interest at this time.

After all, this woman is not a graceful and soft dancer in Hou's mansion, but a star rank strong person with a unique means of killing people. Even the set of body skills she is using now is a terrible way of killing people, which can help her to get fit, shape her body, move forward in a changeable way and overcome the enemy's opportunities.

"Datura." I don't know why, Gu fan's mind on the emergence of such a few words, Datura flower is a rare plant growing in southern Xinjiang, purple buds are very beautiful and mysterious, but she is highly toxic, can make people hallucinate, intoxicated. This is really in line with Gu fan's understanding of snow nameless. This outstanding disciple of BEIYAO palace rarely shows up, but he has the power of eight xingxuan, which is shattered by the sky. In addition, BEIYAO palace has a lot of treasures to protect his body. Basically, all the martial arts below the power of a nebula can only be killed.

Gu fan's mind at this time was not about those men and women, but about the mystery of this set of Changbai Mountain BeiYao Palace's physical skills, and it could strengthen the spirit when exercising the body. If he learned and practiced in the same person at the same time with the "magic sect secret method", wouldn't it be a great progress? Gu fan is now fighting for the night training time for him by virtue of the magic sect secret method. Compared with other martial artists of the same level, his training speed is about twice as fast, which is beyond the star level. You should know that after entering the star level, it is the real watershed. With the star power from the star domain and the understanding of the rules of heaven, martial artists of the same level are able to achieve the same goal, The speed of each other's martial arts will be very different. Some people, such as those who are amazing and gorgeous, can break through from the soul of the star to the soul of the star in just one year, and then break through the barrier of a nebula to become a strong one. However, some soul of the star martial arts, who are poor and have no way to understand the mystery, stop at the lowest level of the soul of the star all their lives. The former is rare, The latter can be found everywhere among the strong stars. If you get the mysterious body skill of BEIYAO palace in Changbai mountain again, you can double the training speed, and you can break through the sky level earlier, even faster.

You know, what Gu fan needs most now is power and strength, and what is linked with power and strength is military rank. In the past, when Gu fan first arrived at the Shuntian army in Zili swamp, he was not successful enough in fighting, and he was a chieftain by virtue of the kindness of Gu fan, a son of the aristocratic family. But now, less than a year later, the situation is very different, After the battle of Lincang City, the eight departments of the forbidden army performed martial arts, the three battles of Shanhaiguan, and countless small battles, he has accumulated countless merits. According to the merits, he has reached the qualification of being promoted to commander. However, because his martial arts level has not reached the level of all day, he has not been promoted and has to hold the title of acting commander, If Gu fan's strength did not break through the star rank, even if Gu fan's military achievements had accumulated to the astronomical rank of marquis, he would not have been granted marquis. At most, he could only be the commander. This is exactly where Gu fan was distressed.

Gu fan, after all, now has 100000 elite cloud wing cavalry under his command. When he mounts, he is a cavalry, and when he dismounts, he is a dead man. This kind of cooperation is perfect. It's almost as easy to make some achievements in the frontier.

The more he realized the importance of the breakthrough of the realm to Gu fan, the more he coveted Xue Ming's body skill of the mysterious BEIYAO palace in Changbai Mountain. He resisted the idea of asking for the formula of the body skill. He watched Xue Ming's body skill carefully. Then he took a deep breath and imprinted every action in his mind.

Snow nameless but sneer way: "do you see clearly?"? If I don't see clearly, I can do it again. "

Gu fan naturally is eager to nod, please snow nameless again. At this time, he was very happy, but he didn't find that Xue Mingming was embarrassing him. Of course, Xue Mingming didn't use the same body skill twice. Instead, she stopped her hands and feet, took a deep breath, and finished the body skill. With the turbid breath coming out of her body, Xue Mingming's face suddenly glowed, just like the lengthy and complicated body skill just now, Gu fan saw this scene and knew that Xue Mingming didn't deceive himself. The mysterious body skill of BEIYAO palace in Changbai Mountain really strengthened his spiritual strength while exercising his body. This radiant mental state was also the natural reaction of Gu fan after running the magic sect, After running it all over again, the efficiency of practicing all day will be doubled. Gu fan can't help but feel ready to move“ If you combine the effect of the mysterious body skill of BEIYAO palace in Baishan with the effect of the magic sect secret method, wouldn't it be four or five days for you to practice for one day? More than one month more than ordinary people. "

Snow nameless looking at Gu fan, if thoughtful, can not help but sneer: "what are you doing abacus?" Gu fan moved his lips, just wanted to open his mouth, but heard snow nameless say“ This set of movements, my master in those days, can make a point in less than two days! But I was a little weaker than him. I had to study for a week before I could do well. No matter how talented you are, you can't learn all your mental skills even if you don't get mental skills. You can't do mental skills for ten days and a half. Besides, if you only see the movements, you'd better give up your heart! " Gu fan was about to argue, but Xue Mingming's tone eased a little, and he seemed to say: "I advise you to practice your own martial arts. You only see the physical skills of BEIYAO palace in Baishan Mountain, but you don't know the mental skills. If you are greedy of the skills of BeiYao Palace in Baishan Mountain, and practice them by force with the actions I show you, you may get into the devil and get hurt. At the same time, it will destroy the foundation of martial arts. It's really reckless. " Gu fan thought that Xue Mingming was afraid that she had too good talent, so he guessed the rules and frequency of exercise according to her set of physical skills. Then the accusation of not spreading the skills in BEIYAO palace of Baishan will fall on Xue Mingming. Want to open mouth to say what, but see snow nameless smile at oneself“ You... What are you looking at me for? " Gu fan was a little hairy. Snow nameless ha ha a smile: "tulip Duke. Say, met me, also may not be your bad luck. Maybe it's also a good thing. "“ Good thing? " Gu fan was a little angry“ Of course. " Snow nameless pause for a moment, solemnly way: "as long as you this time obedient, with me obediently back to Changbai Mountain, maybe those elders not only won't punish you, will also accept you as our BEIYAO palace disciple, so with your strength, naturally can sneak into the Sutra pavilion to see this set of body art method." Gu fan smiles and says to Xue Mingming, "I killed a star soul level Xue Fengyun in your BEIYAO palace. Those elders don't dig my heart in front of his ranking, so they already have a sense of public morality. They even accept me as an apprentice and pass me this set of physical skills. It's too strange to think that heaven will open up!" Who knows to say here, that snow nameless cold hum a, obviously very unhappy, throw down a words“ It's against the rules of the school for me to tell you this. It's up to you whether you believe it or not. Of course, whether you believe it or not, I'll take you to Changbai Mountain! "