In the morning, the cold air curls.

In the back garden of the palace of marquis in the plain, a little thin body is practicing a set of complicated boxing techniques. Although he can't play the boxing strength and style of the middle class martial arts, his posture is quite standard.

The young man was wearing an open blue training suit, showing his bright and clean arms. His body was covered with fine beads of sweat, but he still bit his teeth and looked solemn.

Originally, Gu Yu asked for leave from the imperial army to help Gu fan break through to the Zhongtian level, but he had to rely on himself because of Gu Yu's accidental disappearance. Gu fan didn't even sleep well the night before. He was worried about the eldest son of his former life and the elder brother of his present life. Although he knew that Gu Yu sometimes did some strange things, and even didn't come back for several days, he heard from Mrs. Yujue that Gu Yu was extremely filial. Even if he didn't come back one day, he would send someone to take a letter back to the palace of the Marquis of the plain, so that Mrs. Yujue wouldn't worry about it. Sometimes, he asked the boy to bring a letter back, No matter how inconvenient it is, a passer-by will take a message back to the Marquis's residence in the plain, and then go to the accounting room to get a silver or two as a reward. As it is today, it suddenly disappears, and then there is no news.

When Mrs. Yujue had dinner last night, she also inquired carefully about the course of Gu fan's affairs. Mrs. Yujue guessed that Gu fan might have gone out to fight against injustice and made trouble. She did not dare to go back to Hou's house. Gu fan saw the deep worry on her face. Obviously, she can only comfort herself with this excuse now. Similarly, Gu fan is the same.

Gu fan stopped the last move, hung his hands on his waist and breathed a sigh of relief, but his face could no longer hide his fatigue. After all, although he has strong willpower, he is not hard to fight. If he fights for two hours in a row, it is hard to avoid tiredness.

At this time, he has not entered the middle heaven level. All he consumes in boxing is his physical strength, and he can't absorb the true Qi of heaven and earth at all. The only way to supplement is to eat a lot of food. It's just the time of Mao, and it's a long time before lunch.

Gu fan stopped his fists, hung his fists on his waist, and habitually closed his hands in front of him. He bowed in front of him. This was a habit taught by his master in his previous life. With this action, Gu fan can't help thinking of his previous life when he was taught by his master in the mountains as a child.

At this time, not only time flies, but also things are right and people are wrong. Gu fan's heart is a burst of sigh.

Gu fan walked forward a few steps, found a stone stool and sat down. The servant girl who served beside him came forward in a hurry and made a bowl of tea for Gu fan.

It seems that he was very thirsty. Gu fan picked up the tea bowl and began to drink it, which made the servant girl beside him stare.

When Gu fan put down the tea bowl and took a long breath, he began to feel the change of his body.

Just now his boxing method is called "five elements boxing", which is the most basic boxing method taught and performed in the army. According to martial arts, the human body and the five elements are complementary. The lung belongs to gold, the liver belongs to wood, the kidney belongs to water, the heart belongs to fire, and the spleen belongs to earth. Therefore, the five elements boxing is also divided into "five styles", which is similar to the five elements boxing. The original intention of this set of basic boxing is to hope that the most ordinary soldiers can build up their bodies through the five element boxing, so that they are not easy to be killed by the enemy on the battlefield.

At this time, with his thin body, he has been playing "five element boxing" for two hours in a row. It should be noted that Gu fan's foundation is very poor, and his muscle strength is almost negligible. He is really a white faced scholar who has no strength to bind a chicken. If he compares his body to a teacup, practicing five element boxing for two hours will almost dry the water in the teacup, and there is not a drop left.

But when Gu fan calmed down, adjusted his breathing, closed his eyes and meditated, he felt irresistible fatigue and was surprised to find another phenomenon.

"There is vitality in heaven and earth!" Gu fan raised his head with a look of joy in his eyes: "I can feel that the vitality of heaven and earth is really gradually infiltrating into my body."

Just now when he was fighting, he had been trying to absorb the vitality of heaven and earth in the way of Zhongtian level in his memory. Sure enough, his practice after being familiar with the way was much more effective than before!

In fact, everyone in ancient times knows that the vitality of heaven and earth is only the foundation building stage of cultivation. There are endless powerful vitality between heaven and earth. We can't see these vitality, but they really exist. The first step in the cultivation of martial arts is to attract the invisible but ubiquitous vitality into the body, refine the body, and lay a good foundation for martial arts. Only when the body is strong, can it hold more power.

Therefore, Gu fan's meticulousness in boxing is that he is afraid that his foundation is not good enough to affect his future development. But in 15 days, it's more than enough to step into the midheaven level.

Taking Gu Yu, who was promoted to a higher level, as a reference, it seems that in this life, Gu fan's talent is also excellent.

Gu fan stood up, took a deep breath, calmed his joy of promotion, turned his hand to ask the servant girl to go to the kitchen to prepare some food for him, turned around, walked to the open field, and showed the five element boxing again.

This time, Gu fan combined the strength of heaven and earth that he had just absorbed into his boxing. At this time, the five element boxing was unfolded in his hands. It was a different situation!

"Jindan Wuzhao!" Gu fan's right fist was so powerful that it burst open, and a slight burst was made in the air.

"Strong wind and strong grass!" The power of the first punch was still there. Gu fan's figure had already rushed forward for a while. With the gravity of his body, his left hand in front of him suddenly rotated and cut off face to face. Gu fan's right foot soared into the air and kicked hard at the void in front of him. His body turned for a week in mid air with that force. His footwall bent slightly and his hands clenched. It was the third "boundless sea". Then the body sprang up abruptly, and his hands were like two hammers. He managed to control two forces and hit the ground. A rockery in front of him was shaken by this violent force. Gu fan stopped his fist, and his tired face showed a look of satisfaction. With his cultivation before he entered the middle heaven level, he could hit the fist and shake the boulder. If Gu fan didn't have the memory of his previous life, it would be almost impossible. After all, Gu fan's physical strength is limited. Although Gu fan was strong in his previous life, his body is still a weak scholar. He felt exhausted several times and was about to fall to the ground. But he insisted on it. Those who can advance to the star level and even reach the peak of martial arts in later generations, even if they are not martial arts masters, must be people with firm mind and like King Kong, because learning martial arts is to be transcendent. To achieve this, we need to pay more price and receive more training than ordinary people! It's no wonder that Gu Yun in his previous life was able to become a strong man against heaven who had made an extraordinary foundation in the ancient family. In this life, he practiced this set of five element boxing until late at night. However, the second young master of the ancient family changed from a scholar to a martial arts man full of sweat, not to mention his mother, Mrs. Yujue. Even if he was a servant girl in the mansion, he was surprised. Gu fan ate three bowls of rice at a time when he was resting. Then he went to the back garden to continue to practice his boxing. At last, he saw that there was no one around, and even cut off a branch as a short sword with his bare hands. He reviewed some of the sword moves of his previous life. He found that although the foundation of the previous star power is no longer there, fortunately those moves are clearly remembered, as long as the strength is achieved, they can be freely displayed. Thinking of this, Gu fan moved his muscles and bones for a while. It seemed that he was satisfied with the results of the first day of cultivation today. He went back to the wing room and fell asleep.