Although the monkey has become a new force, Chen Hao has mastered the monkey's movement habits. Under observation, he can avoid in advance. This time, he has not been caught by the monkey.

However, although he has made progress, he can't relax at all. In order not to be starved to death, the monkey has burst out with all his wisdom and strength, jumping, scratching, threatening and yelling in the cage. Then it has no effect on Chen Hao. After more than half an hour, he is also tired out in the cage. After all, in nature, human beings are the only creatures with high endurance.

This group of monkeys retreated to the back to feed some food and water. After a good rest, they continued their afternoon training. In the cage, they brought in the third group of three monkeys.

This is called Chen Hao of iron, monkey of running water.

Finally, by 11 o'clock, Chen Hao's clothes had been soaked with sweat, and his whole body was sweating, and his physical strength was almost consumed.

Hu Bo came back. He played chess with the old man in the community. He won three sets and was in a good mood.

When he came back, he saw that Chen Hao had finished his training, got out of the cage, and his clothes were still in good condition, so he asked his apprentice how he was doing.

"Very good. He didn't perform well in the front, but after you reminded him, he was enlightened. He was never caught by a monkey in the back." The apprentice replied.

"Well."

Hu Bo nodded with satisfaction, then asked Chen Hao to take a shower, change his clothes and have dinner with him. Then he took a nap at noon to recover his strength, and continued to practice for three hours at 2 p.m.

Chen Hao also felt that the pressure of continuous rotation was a little high, and his physical strength was a little short. He wanted to exchange a bottle of physical medicine, but on second thought, this was part of the special training. If he wanted to use the medicine, it would lose its effect, so he rejected the idea.

Next, Chen Hao changed his clothes and went to have dinner with Hu Bo's family. His children were not around. His wife passed away a few years ago, and he didn't have a sequel. There were only a few apprentices studying traditional Chinese medicine around him. Chen Hao came here and was a little more lively.

"Drink this!"

During the dinner, Hu Bo specially prepared a bowl of black lacquer Soup for Chen Hao, which exudes a strong smell of traditional Chinese medicine.

Chen Hao knew that it was a tonic prescribed by Hu Bo, so he drank it with ease. It was really bitter, but it was sweet in his heart. It was lucky to have Hu Bo as a cold and warm-hearted teacher.

After dinner, Chen Hao went to his room to have a sleep. He set the alarm clock and woke himself up when it was time.

When the alarm goes off and Chen Hao goes to bed together, he feels that he is full of strength. In the morning, all his overdrawn strength comes back. It turns out that Hu Bo gave him a drink of traditional Chinese medicine to restore his energy. The actual effect is very good. Although it doesn't take effect as fast as the physical medicine exchanged in the 10 billion yuan subsidy app, it doesn't need to exchange points, which saves a little bit.

Now that his physical strength has recovered, Chen Hao warms up, takes the initiative to enter the cage and starts his afternoon practice.

These were the first three monkeys. After a rest, they returned to their wild nature, and they still didn't have enough to eat. So when they saw Chen Hao with bananas, they came up in turn like starving ghosts.

However, Chen Hao is no longer Wu xiaamung. There is no pressure for him to hide, and the monkey soon becomes tired and paralyzed.

So change another batch, and then go round and round.

Hu Bo didn't come back until 5 p.m. when the training was almost over. He saw that although Chen Hao was sweating all over, the three monkeys had no chance to catch him and lacked pressure.

"Go, put in another monkey." Huber said.

So the little apprentice took a monkey, opened the door and threw it in. There were four monkeys in the small iron cage. Quantitative change caused qualitative change, so Chen Hao could not dodge the monkey. The four monkeys blocked all angles.

This time, Chen Hao used some skills. When he couldn't escape, he gently shook his arms or palms and pushed the monkeys away. Although he was in a hurry, he insisted.

Hu Bo nodded when he saw it. This was the best state, so he drank tea and watched it. After all, this kind of battle between monkey and banana can't be seen anywhere else.

This time, Hu Bo waited until Chen Hao's feet were empty and his physical strength was overdrawn again, then he called "stop" and ended the training.

Chen Hao spits out a mouthful of turbid air and throws the warm banana in his hand to the monkeys. It's a reward for them to practice together for a day.

As a result, the two bananas were not enough for the four monkeys, so the monkeys began to fight against each other. They were very fierce.

Chen Hao smiles. When he comes out of the cage, he throws a bunch of bananas into the cage. Now that they are enough to eat, there is no more fighting.

In the evening, Chen Hao bathed and changed clothes again, then had dinner at Hu Bo's house and drank the bitter soup.

After dinner, the couple sat in the courtyard chatting. Hu Bo asked, "do you have any feelings today?"

"Yes." Chen Hao answered in the affirmative.

Having been trained by these monkeys for a day, he can now become a monkey.

"Well, try another ape play." Huber said.

Chen Hao came to the field, clasped his fists and performed ape play.

The monkey catches the moon, the monkey catches the moon, the monkey catches the cat, the monkey catches the ghost, and the monkey makes havoc in heaven. With each move, Chen Hao can see the shape of the monkey's attack in his mind, which is very lucky. He integrates the monkey's action into it and makes subtle changes immediately.

In the end, if Chen Hao changes his clothes directly, he can play monkey brother in the cast of journey to the West.

"Yes."

Hu Bo looked with approval and nodded frequently.

Now Chen Hao, ape drama has the charm of ape, has reached the level of mastery, has mastered the essence.

"Squeak!"

In his last move, "Qi Tian Da Sheng", Chen Hao kicked off the wooden dummy in the yard and finished the final blow. He also learned two monkey calls too deeply in the play, which was very lifelike.

"Well, it seems that today's special training effect is very good!"

Hu Bo stood up and clapped his hands for Chen Hao.

"Thanks to Huber's advice!"

Chen Hao salutes Hu Bo. Hu Bo is responsible for his quick understanding of ape drama.

"Well, no one can learn this martial arts version of Wuqinxi except you. If you learn it well, I'm not afraid to bring it into the coffin." Huber said.

"Hu Bo, you must live a long life." Chen Hao said with a smile.

Hu Bo laughs, saying that Chen Hao doesn't have to come tomorrow. After a few more days of improvement and the completion of ape drama, he will be able to practice the most difficult bird drama.

Chen Hao nodded, and then left Hu a pile of precious Chinese herbal medicines, all of which were decades or even centuries old, as a gift of thanks to his old man.

After saying goodbye to his old man, Chen Hao drove to pick up Zhou Xitong from work. Then they went back to love nest and had a sweet time.

Because Chen Hao will go to the Panlong base for special training tomorrow, and the injury on his back will not get in the way, so Zhou Xitong is allowed to behave shamefully. So Chen Hao picks up Zhou Xitong and enters the bedroom a few times.

"Wait a minute. What are you doing in such a hurry?" Zhou Xitong is teasing him because she hasn't changed into the black silk sling she often wears.

"Are you in a hurry? That means I have a good training result today! "

Said, can't wait for Chen Hao, all of a sudden incarnation "big gray wolf", rushed to the white flower "little sheep".