Chapter 383

"Yes!"

Just one word, one syllable, but the voice was the largest on the whole playground, which attracted the eyes of several teams around.

The huge roar came into LAN Xiyu's mind. It was a roar that had never been heard in the morning. Everyone was like installing a loudspeaker, and the sound was amplified more than twice.

No, there's no need to be so excited, right?

It's just a Shen pan pool

"In the morning, everyone stood in a military posture, ran, and did push ups? Let's have some relaxation in the afternoon."

"Just stand for an hour and move your muscles and bones."

Any... Hour

Why does an hour seem so short to these people? It's difficult to stand still for an hour, let alone military posture.

"Yes!"

"Three steps forward." Shen panchi retreated three steps, and the crowd advanced three steps. Everyone was exposed to the sun from the shade of the tree. It's two o'clock in the afternoon, when the ultraviolet rays are strongest.

That's when the sun shines most.

Bask in the strongest sun and stand in the most stable military posture.

Before standing for a few minutes, sweat flowed down, and the head with a military cap was stuffy and dry. On the face, behind the ears, neck and back, sweat flowed.

The most important thing is that everyone is facing the sun. The dazzling sun makes de LAN like Yu only slightly empty eyes. He can't even see Shen panchi's face in front of him.

She doesn't want to see it either. The sweat on her face is too ugly! LAN Xiangyu closed his eyes.

"Open your eyes!" the moment LAN Siyu closed, Shen panchi opened his mouth.

"Report, there's sweat in your eyes. You can't open your eyes!" Lan Yueyu said.

"I let you talk?" Shen panchi said gently.

LAN Siyu: I fucking???

"Report!"

"Say."

"I forgot."

“……”

The conversation between the two people spread to other people's ears, and a trace of shock appeared on other people's faces. LAN Xiangyu dares to talk to marshal Shen like that?

"Then stand until you remember." Shen panchi said and turned to look at the others. "When the student remembers, everyone will rest."

LAN Biyu: I don't know what to say.

"Report!"

Shen panchi ignored.

"Report!"

Shen panchi still ignored.

When LAN Xiangyu opened his mouth again and was ready to roar with his lifelong strength, a faint word came in front of him, "say."

"Report to the instructor. It's too hot. Sweat goes into your eyes. Your eyes are so hot that you can't open them."

"Hmm? Oh. Shall I wipe it for you?" Shen panchi stood in front of LAN Xiyu and was about to stretch out his hand. The people around him were confused and surprised. Because they couldn't move, everyone's eyes glanced to the left.

Everyone glanced.

Seeing Shen panchi's hand lifted up, LAN Xiyu was scared to step back. As a result, he saw Shen panchi holding his hat brim with his hand.

Looking at her with a smile, "except the student, everyone rest in place, and the student continues to stand in the military posture."

"Why?"

"Because I want to stand for another ten minutes."

LAN Xiangyu: hehe, Shen panchi has been black all my life.

The whole team was resting. LAN Xiangyu was the only one standing in the military posture. He died.

It's so hot and stuffy. I can't afford to come.

Shen panchi saw LAN Xiangyu as if he had reached the limit and said, "have a rest."

LAN Xiyu sat down on the ground with a slap, took off his hat, took out a towel from the terminal, kept wiping his sweat, looked at the people around who were fanning with his hat, and LAN Xiyu took out a small powerful refrigerator directly from the terminal.

Just as I was about to open it, I saw a big hand stretched out in front of me and grabbed the refrigerator.

"Why???"

"Cool air immediately after exposure? Don't want to lose face?"

“……”

Shen panchi reminded LAN Xiangyu that he could not blow the cold wind immediately after exposure to the sun, or this kind of strong cold wind.

But she's hot?! She now feels that her armpits are sweaty, sticky and uncomfortable. The hair on both temples is stuck to the face.

"I'm hot!"

"Yes."

"I'm hot?"

"Shall I fan you?"

"I don't mind if you want to fan me." Lan Xiyu glanced at Shen panchi and looked around. LAN Xiyu found that she was the only one in the group who didn't get the sun. Because the man stood in front of her and just blocked the sun for her.

Impartial, just right.

I don't know whether it was intentional or unintentional.

After the rest for more than ten minutes, the next training is sit ups.

After the group was divided, LAN Siyu dropped the order. She found out that she was an accident!

"Ah... Someone is alone. It's better... Just stay with me."

"Hmm??? What are we together?"

"Why don't you join me? I can barely train you."

"No, no, no, no, no, no, No." Lan Xiyu waved and refused.

The refusal is invalid. LAN Siyu is now lying on the ground. Without a cushion, you just lie on the ground.

"Are you ready to lie down?" Shen panchi looked at LAN Xiyu under his body, and his blue eyes narrowed slightly.

"No, No. can you come up and block the sun for me?"

"Huh?"

"Please ~" Lan Xiangyu begged like a kitten.

Shen panchi didn't speak, but moved forward and blocked all the sunlight by LAN Siyu.

Everyone had to do 200 sit ups within the specified time. As soon as Shen panchi's whistle sounded, they began to do them.

One, two... 23... 73

In the past, LAN Xiangyu could only do more than 50 in a minute, but now she doesn't know how much she can do. After all, she never has nothing to do to do sit ups.

The last time she asked Panpan to lose weight by doing sit ups, she pressed Panpan's small feet and forced Panpan to do sit ups to lose weight.

I didn't expect... Feng Shui turns in turn

By the time he reached more than 140, LAN Xiyu was already struggling.

"Try harder, or I can't get up!"

"You're too hard! My instep will be crushed by you. Be gentle!" Lan Xiyu was picky as he did it. When he reached 180, LAN Xiyu collapsed on the ground.

"No, I can't afford it."

"Go on, there are forty seconds left."

"I really can't."

"Thirty five seconds."

"I..."

Shen panchi counted down while LAN Xiangyu forced himself to get up. When he got up, he lay down before he reached his position. He didn't really lie down

The posture is completely nonstandard.

Shen panchi didn't say anything about all this.

When Shen panchi whistled, LAN Xiangyu just got up from the last sit up.

Shen panchi walked through the team and checked the timers of the people. When he saw that they all met the standard, he nodded, "change."