He Quan's heart jumped and secretly guessed the man's identity.

It shouldn't be a simple person to call master Feng Zi.

But also with Duke Lu, it seems that he is not an ordinary person.

After thinking about it, he replied, "the master said that this training method is to strengthen our health. He said it would be more effective than the military camp."

"Better than a barracks?"

Cheng Yaojin exclaimed and looked at he Quan in disbelief.

Since he was a child, he has devoted himself to the military camp. He has experienced all kinds of training methods, and even created some training methods himself. He has never heard of any training method better than the military camp training method.

Because camp training has always been the cruelest, and only soldiers can withstand such training. Today, some people say that this training method is even more powerful than the camp method?

He was a little unconvinced, and his eyes stared: "are you kidding me? What training method can surpass the camp training method?"

He Quan's face changed and he hurriedly said, "master Chen, how dare I? My master said this."

Hearing this, Cheng Yaojin was a little self skeptical.

Because he knew that Feng Zi was not such a groundless person at ordinary times. Since he said it, there must be some basis.

However, he still couldn't believe that the training method of lying on the ground could be better than that of the military camp?

After thinking about it, he waved his big sleeve: "I'll try."

"Master Cheng, wait."

He Quan grabbed Cheng Yaojin and hurriedly said, "if you do this push up for the first time, it's easy to twist your hand. You'd better move it first?"

Huh?

Cheng Yaojin glanced at he Quan and said with disdain: "I'm so strong that I'm afraid to twist my hand?"

With that, he shook off he Quan, got down on the spot, learned from other guards and began to move.

Li Shimin holds his chest in his hands and looks at Cheng Yaojin with a playful face. In fact, he also wants to see what the training method created by Fengzi is, otherwise he will stop Cheng Yaojin just now.

Wei Zheng and others behind him looked contemptuous and almost said that it was humiliating and polite, because in their view, this action was too unsightly. They supported their hands on the ground and kept crawling. What did it look like.

But in the eyes of the guards, this is the baby. The most important thing is the training method created by the master. It must be completed anyway.

At the moment, they are all attracted by Cheng Yaojin, because Cheng Yaojin has done more than a dozen, and the atmosphere is not breathless. I think at the beginning, when they just did it, they were not breathless. Now when Duke Lu does it, how do you feel so relaxed?

If it were not for the large number of people, they would really like to shout that the country is forced by the bull.

Naturally, Cheng Yaojin can't hear this, because he is now immersed in the worship of the people. As he does it, he glances at the guards around him.

"Look, I can do it with one hand."

Cheng Yaojin glanced proudly at the crowd.

Then he let go of one hand and began to exercise with his right hand.

But at the moment he let go, he suddenly felt his hand weak and hit the ground with a bang on his face.

"Lao Cheng, are you all right?"

Li Shimin hurried forward and helped Cheng Yaojin: "Lao Cheng, how are you?"

Cheng Yaojin ate a mouthful of soil and was fortunately helped up by Li Shimin. Otherwise, there might be mud in his nose. His face was a little stiff and replied: "hand... Hand pain..."

Li Shimin quickly turned Cheng Yaojin over, but this guy was too heavy. He used all his strength to turn Cheng Yaojin over. Then he half lay on the ground. He hurriedly asked, "does that hand hurt?"

Cheng Yaojin raised his trembling right hand, bared his teeth and said, "this hand hurts."

As soon as the voice fell, he Quan hurried forward: "let me come."

Then he reached out and took Cheng Yaojin's hand and rubbed it. Then he shook it. He only heard Cheng Yaojin's pig cry.

"How's it going?"

Li Shimin looked at he Quan nervously.

"It should be all right now."

He Quan gently put his hand back to bite Jin.

"Lao Cheng, how are your hands?"

Li Shimin turned to Cheng Yaojin and said with concern.

Cheng Yaojin thought he was going to break. Hearing this, he quickly raised his hand. As a result, he found that it didn't hurt as much as just now. He was surprised and said, "your hand is ready."

With that, he stood up, but his hand hurt again due to excessive force, and wailed, "ouch, my hand."

"Who let you just show off?"

Li Shimin glared at Cheng Yaojin and then looked at he Quan: "how did you know his hand would be like this? How could you heal the injury?"

He Quan glanced at Cheng Yaojin and said with a smile, "we twisted our hands when we were doing push ups just now. There was another one just now. It seems that it is also surnamed Cheng. I cured it."

Hearing this, Cheng Yaojin couldn't hang up.

After a long time, there was another unlucky guy just now, and this unlucky guy also had his own last name?