At that time, Nan Huaijin discussed Buddhist meditation with his grandfather Wang Yong. He once pointed out a mistake that most people had in meditation.

It's very easy to turn visions into delusions.

Nan Huaijin pointed out: the so-called concept is to focus on one point. Buddhism practice requires that the first idea of the disciple's practice is the sun wheel view, which must be achieved before he can be qualified.

Everyone has seen the sun, does not need to look up, does not need sunny days, as long as the heart of the sun two words, the heart will emerge the image of the sun. Then the image will be fixed in the heart forever, and this realm is the sun wheel view.

To observe, to observe is to require that the image of visualizing must be stopped and fixed in order to be called the upper visualizing. Whether you are talking or walking at the moment, this image of visualization is always in your mind. But delusion is different. Delusion is just an image that people force to imagine. As long as they move their brains, the image will disappear immediately. Obviously, delusion is not a real visualization.

"It seems that the essence of visualization is to avoid deliberate imagination, use feelings to stop images, and finally become an image that can emerge without deliberate thinking. But this method needs a long time of practice, but I don't have that much time now. Maybe I can't stay up till night, and my body will be torn by the nature of the fire. " Wang Yong thought.

"You have to think of a shortcut."

"In fact, what I want to achieve is not real visualization, but a kind of internal vision in a state of visualization. And how can this inner vision emerge? "

"By the way, feeling! It's like the lyrics, "follow the feeling, hold the hand of the dream.". Guided by feelings, the final presentation of specific images. It's like a thorn in your hand. Although you can't see how deep it is, you can make a big difference with the pain; It's also like a stomachache, a feeling of colic running along the stomach. Although you can't see it, you can feel where the cold air has gone. This is a preliminary visualization. Then practice deeply, control the details of pain, and imagine the image of cool Qi flowing in the specific viscera, so as to achieve the so-called internal vision. "

In a moment, Wang Yong grasped the point.

The reason is very simple, skilled mechanic, can rely on the sound of machine operation to determine the machine failure, rather than open the machine inside. This ability is similar to visualizing, all because the visualizer is familiar with the object of the visualizing.

As a warrior, if Wang Yong is not familiar with his body structure, he will be called a warrior in vain.

"Pain, come harder!" Wang Yong and the petrel in the storm issued a battle declaration.

The more intense the pain, the more detail perception can be enhanced.

Wang Yong closed his eyes and began to guide himself into silence.

In Chinese culture, there are many ways to enter quiet. Buddhism, Taoism and Confucianism have their own ways.

And there are many that are suitable for ordinary people, such as meditation: recite some short and pithy sentences in your heart, such as "Song Jing" and "Song Jing", and keep the voice as low as possible, so that you can only hear them yourself. Slowly restless mind can be static.

In addition, the method of counting sheep commonly used by insomnia patients is also a method of entering tranquility. But counting sheep also has a trick, that is, the number should cooperate with breathing, not too fast, a breath, two numbers, year by year will be quiet, slowly fall asleep.

In addition to the more advanced methods, there is also the natural law of Taoism. First, put your mind in the place of Dantian, and then imagine that there is a bright moon rising in Dantian, the sea and sky are the same color, quiet and serene; Or imagine yourself in the Peach Blossom Land, with fresh grass and colorful fallen leaves. With this idea, any chaotic mood can be instantly solidified.

Wang Yong used a kind of "Tai Chi Jue" originated from Taoism.

In ancient times, this kind of secret was rarely passed on to the outside world. It was only passed on by mouth between teachers and disciples. What was passed on by the outside world was mostly fallacious. One of the biggest points is that the real Tai Chi formula needs to be held in both hands.

Women hold their left hands in their right hands, while men hold their right hands in their left hands. Because men's left hand is Yang and women's right hand is Yang, so Yang hand is outside and Yin hand is inside.

Wang Yong's left and right hands intersect, his left hand embraces his right hand, and his two thumbs connect to form a shape similar to Tai Chi, which is also like the "Jiao Wu" gesture in the image of Confucius.

It can be said that this gesture, with the characteristics of Confucianism and Taoism, is most suitable for Wang Yong.

After embracing his left and right hands, Wang Yong felt a faint breath emerging on his fingers just a moment later, like a surge of dark energy and a lingering breath.

Wang Yong was shocked and knew that it was effective.

Immediately spread the perception out from the fingers and penetrate into the body along with the flowing breath.

Wang Yong's eyes rolled under his eyes, and his ears kept stirring, as if he could see and hear.

Chuang Tzu once said such a saying: if you have a will, if you don't listen, you should listen with your ears, if you listen with your heart, if you don't listen with your qi. Hearing ends in the ear, heart ends in the sign. Qi is also, empty and treat things. The only way is to gather the emptiness, and the emptiness is the heart Zhai.

That is Wang Yong's current state.

When attention is focused to a certain extent, not only the eyes, ears, nose and other senses fail, but also the heart fails. Only Qi can be used at that time.

Use the breath to feel the objects around, to listen, to see, to experience. In this way, the human body has reached a state of sitting, forgetting and returning to emptiness. The road is in one, and the truth is revealed.

It's just that Chuang Tzu's realm is a supreme realm, which Wang Yong can't and doesn't need. Wang Yong is just learning the way he said, using Qi to feel the body.

"Nine twists and eighteen turns, it's like a car passing through the winding driveway. Well, it's the breath coming into the large intestine; All of a sudden, the space becomes larger. You can not only feel the surging of fist intention, but also other breath. This should be the lung, where exhalation and inspiration circulate; Narrow space, such as a tunnel, this is the small intestine? Well, it's not good. I want to fart... "

Wang Yong was shocked, and then he heard a voice and let out a fart.

Make Wang Yong dumbfounded, just perception is in vain.

But with experience, it's not difficult to operate.

Wang Yong holds the formula again. This time, he no longer perceives the breath of his body. Instead, he directly grasps the surging nature of Honglu fist and starts to feel it with all his strength.

"It's huge, strong and surging, and the spirit is almost swept by the boxing spirit. It's terrible!" Wang Yong wiped the cold sweat on his forehead and was surprised.

Just now, he grasped the meaning of the fist, and his spirit infiltrated into it. He wanted to follow it. As a result, his spirit was almost engulfed. It can be seen that the fist is overbearing.

Chuanyue Yifu obviously knew this, so he deliberately designed Wang Yong to be buried with him.

From the short perception just now, Wang Yong has already seen the appearance of that boxing.

Green and red are intertwined like a dragon and a dragon. The place I passed was like a jiaozou. The flood was huge and earth shaking.

Wang Yong's internal body was in a mess, many blood vessels were burst, the injury was not light.

And this is still good, only to break through some blood vessels will not worry about his life, but once this fist idea is rampant in Wang Yong's Dantian, which will burst the heart, it will really be the end of Wang Yong.

"We have to limit this fist! It's better to melt it, just like the dark power that sun Zang long planted Wang Yong thought.

But it's not so easy to resolve the meaning of the Honglu fist.

According to Wang Yong's current perception, the meaning of this fist must be above the dark strength. As for whether it is the strength of Hua Jin or the strength of a higher level, Wang Yong can't understand it.

Whoa!

At this time, Wang Yong suddenly had a cramp in his stomach. It was not his stomach, but what Wang Yong was worried about finally happened. His fist intention entered the Dantian.

Once in Dantian, boxing is like a dragon returning to the sea, with the space to jump.

Wang Yong can even feel the joy of boxing.

But it was happy, but Wang Yong wanted tragedy.

It and Wang Yong are destined to have only one who laughs to the end.

"Pain! It's killing me Wang Yong couldn't help crying out.

The pain is like a knife, which is not enough to describe Wang Yong's feeling at the moment. Wang Yong only felt that there were more than ten meat grinders running at the same time in Dantian, which broke all his organs.

The strong pain was magnified to the limit under Wang Yong's imagination. As a result, Wang Yong's expression became distorted, and he was sweating all over. In an instant, the sheets were all wet.

Outside the door, yinglang is immersed in the anger of the news. He is surprised to hear Wang Yong's voice inside.

He quickly steps forward and wants to knock on the door to ask Wang Yong what's wrong. But at the thought of Wang Yong's command and the meditation state when Wang Yong created three fist seals, yinglang shrinks.

He was afraid that Wang Yong would be possessed by this disturbance, which really hurt Wang Yong.

So yinglang can only anxiously stroll in the living room outside the door, but he has nothing to do.

Inside the door, Wang Yong, who was in great pain, seemed to be a little absent-minded, and a face with a smile appeared in front of him.

Boatman's face.

Chuanyue's ferocious smile seemed to say: "you can't get through it. Hurry down! I'll wait for you below! I told you so long ago that if you kill me, you will not come to a good end. Do you believe it now? "

Wang Yong's eyes suddenly opened and he looked at a place in the void with the same ferocious expression: "the dead under the sword are also qualified to talk to me! It's just a fist. What can I do! Heaven and earth are furnaces, and nature is work; Yin and yang are charcoal, and everything is copper. Since all things in the world can be refined, it doesn't matter if it's just a fist

"Imagine the furnace of fortune!"

Wang Yong drank and closed his eyes again.

All the illusions disappeared in an instant, and the image of the flood furnace of fortune appeared in Wang Yong's heart in an instant.

After Wang Yong got the fortune flood stove, he studied it many times and knew it like the palm of his hand. Wang Yong had already speculated about the details of the structure of the remaining half. In fact, in Wang Yong's mind, the appearance of the whole stove of the Zaohua Honglu was already clear.

What is lacking is only the boxing spirit above the small half.

Now, before his death, Chuanyue Yifu sent the fist he had mastered, together with the other two parts, into Wang Yong's body.

That is to say, now Wang Yong has a complete idea of making Honglu fist!

What's worse is a stove used to contain boxing.

Hum!

A buzz, Wang Yong mind immediately appeared from the whole to the details of the cauldron furnace.

The cauldron furnace rotates slowly, exudes the flavor of vicissitudes, and becomes more and more clear with the momentum of accommodating heaven and earth.