The tip of the palm sagged slightly, and the limbs were half loose and half tight. Chen ang held his breath and pushed out the palm slowly. The speed was not fast, but he had a master's demeanor of facing the mountains.

Although Qu Feiyan is young, she has been hanging around in the Wulin for a long time. Her feeling of martial arts has her own extraordinary side. When she saw the figure of Chen Ang's boxing, she felt a little incredible. It was clearly a set of five poultry opera of laymen. Only some doctors would learn it, but in Chen Ang's hands, there was a taste of Taijiquan in the hands of Taoist Chongxu.

She once saw a master who practiced Da Sheng's chop and hang boxing. The man walked in the sitting and lying room like a big monkey, but he also imitated the boxing of animal movements. In Chen Ang's hands, the Wuqinxi was vaguely integrated with the surrounding environment. There was a sense of cloud rolling and comfortable fluency. When he moved, it all came from the nature of the human body.

Seeing his boxing, not only does it not make people think of animal movement, but it also makes people's limbs relax and have more impact. A clear and strong muscle is pasted on Chen Ang's body. With this movement, this symmetrical body gives people a harmonious beauty.

That is a kind of realm and understanding! Qu Feiyan is even difficult to express in words. It can only be said that when seeing this picture, Qu Feiyan can even imagine the perfect state of extreme human health. From head to toe, every inch is not the most powerful, but together, it is the ultimate health and perfection, and the highest state of people.

If there is a slight deficiency, it is that the divine light in Chen Ang's eyes is too strong, which destroys this sense of harmony. But compared with the amazing look before, it has made progress.

Chen ang guides the internal force in the body. Through his ordinary five birds play, he slightly adjusts the human body in the overclocking state to make the internal force flow more compliant with nature. Instead of forcing the internal force to operate according to the optimal operation mode, he let it go. According to the time of day and the principle of timing in traditional Chinese medicine, he drives the internal force with the movement of the body.

This Qi training method, which was called "guidance" by Chinese ancestors, has long been used by Jianghu people. The more efficient "meditation" has become a common Qi training method in the Jianghu. On the contrary, some famous doctors who are not in the Jianghu are still exercising in this way.

However, Chen ang loves this Qi training method to regulate his body and mind. This method is not efficient, but it is more suitable for the natural Qi training method of the human body. The internal force is just and peaceful, which effectively supplements the essence of the human body.

Generally speaking, meditation and Qi training will make people tired, because internal power comes from the energy of the human body. Refining energy and deriving real Qi will naturally make people tired. This is also the reason why the old Jianghu has always stressed that we should step by step and not rush forward. I'm afraid young people's blood consumption is too large and damage their foundation.

However, this guiding method will not damage any side of the spirit, but can nourish and benefit. After a set of boxing, not only the internal power will improve, the energy will be more abundant, and the spirit will be much better. This is also what boxers in the family often say about self-cultivation boxing and divine boxing.

"Sure enough, internal power, no, should be 'Qi', which plays a surprisingly important role in the human body. My spirit is too strong, oppressing the body and making the body shaky. With the regulation of 'Qi', I feel that my body is rapidly getting healthy. Instead of being a burden on the body, my spirit has nourishing meat instead of being a transit Body, regulate the role of the body. "

"Essence, Qi and spirit are the three treasures of the human body and the three talents of human beings. Indeed, they are not empty words. My body now has two pillars of 'Qi' and 'essence', and can withstand the daily overclocking state!" Chen Ang's eyes were slightly blue, but soon recovered their usual appearance, but they just looked a little more energetic and looked very oppressive.

"The second degree of overclocking pressure is not a problem for me. There is still a problem of mental leakage, but it can be controlled. Although I intend to slow down the speed of cultivation, with the supplement of spirit, in only one month, I am equivalent to a third rate master who has practiced for 13 years."

Chen ang shook his head. This is not a good thing. If this continues, the strong speed of "Qi" will promote the rapid development of spirit. I'm afraid that in less than six years, he will turn on overclocking three degrees and develop his brain 30%. At that time, he will face the problem of imbalance of energy and spirit.

"Hey!" Chen ang sighed slowly. Others were worried that the upgrade was too slow, but he was only afraid that the upgrade was too fast. Before he became strong, he was forced to become a God. At that time, without emotion, desire and excessive self dilution, he will become a true ruthless and lustless God.

At that time, what was the difference between the original "Chen ang" and death?

"Lonely!" thinking that this is definitely not a bright future, Chen ang couldn't help sighing, is the road of truth true or false? Is it just a legend to become an immortal? With a human body, can you really reach the way of heaven without being worn out?

The internal force in the body works as if it opened a spring in the body. It nourishes him all the time and provides him with inexhaustible energy. Compared with people in the Wulin, Chen Ang's internal force is more like an existence that makes up him. It works all the time. There is no saying of transportation and Qi lifting.

Looking at the clear blue sky, Chen ang suddenly felt an impulse to touch it.

His toes were a little bit, and the whole person seemed to lose gravity. He gently floated more than a foot high. His internal power was poured into his wide sleeve robe. With a slight shock, there was a flash in front of him, and the courtyard below turned into a gray shadow the size of a palm.

Feel the wind blowing the drum, and the wide clothes ring loudly.

Chen ang floated high in the wind. The whole person seemed to be pressed on the wind and gently supported. In his eyes, the blue light flashed slightly. He clearly perceived every breath of the wind. Then he manipulated his robe with his internal force and flew high like a huge kite.

Chen ang allowed his body to float up and down in the empty sky. Looking at the rapid reduction of the scenery below, he saw the earth on the horizon, approaching rapidly, and the feeling of weightlessness became stronger and stronger. A flying swallow flashed past him dexterously. Chen ang explored his hand, but only touched the air flow it raised.

Qu Feiyan below looked silly. She stared at Chen ang in the yard, and her lips trembled slightly. "This, this, this, I haven't woke up! Am I dreaming?" she murmured a few times and suddenly pinched herself hard.

"Ah!" she bent down in pain, looked at the black spots in the air with an unbelievable face, and suddenly shouted to the sky: "fairy, fairy, please take me! Will you take me away! I can wash clothes and cook, fairy, do you hear me?"

She knelt neatly on the ground and shouted to the sky, "master, accept the disciples!"

"It's useless! I'm just a lightness skill, and I'm a unique lightness skill. You can't learn it after teaching you!" Qu Feiyan saw Chen ang slowly fall in front of him. Before Qu Feiyan reacted, Chen ang gently floated out for several feet away, leaving only a sound, "I'm going to the library. Play by yourself!"

Flying was indeed the first dream of mankind. Chen ang held a volume of Yongle canon and sat high on the cornice. The agitation in his heart has not been calmed down. Fortunately, the volume of hook sinking diagram of great Yi Xiang number in his hand is a long lost version of modern times. Chen ang soon sank down and thought and tasted it carefully.

In recent days, the study of daozang has become more and more in-depth. Chen ang spends a lot of time reading and thinking every day. At the same time, he also has to argue with the Taoists invited by Liu Zhengfeng. Nowadays, few people can compare with him in Daoism. A Quanzhen Taoist even wants to persuade Chen ang to go to the great neidang to worship.

Chen ang really thought about it. Apart from the 22977 volumes of Yongle ceremony, it was very tempting. Just considering the time factor, Chen ang decided to wait until there was a fast storage device to record these treasures!

With a large collection of books and the martial arts attainments of hundreds of Jianghu people, Chen ang feels that he is concurrent with the spark of wisdom all the time. There are countless inspirations and gains every day. These things precipitate in a state of saying not to ignore the unknown, from knowledge to wisdom, from accumulation to inside information.

Chen ang has long promoted Zixia Shengong, but he did not practice it. Instead, he let the wisdom represented in Zixia Shengong precipitate in the inside information and turn it into his own martial arts cultivation. It is still a set of common basic skills combining breathing, guidance, meditation and sitting and forgetting, but there are more things.

If Zhang Sanfeng were still alive, he would certainly see the shadow of his Tai Chi. Similarly, martial arts experts from all schools can see the shadow of his unique knowledge in Chen ang whenever they practice Kung Fu to their bones.

These come from the wisdom of the third rate martial arts that have been widely spread, such as black tiger fist, rapids sword, Wudang entry-level sword, internal mental skill of Wuyue sword school, Hongquan, iron head skill, etc. combined with profound cultural accumulation, Chen ang approached the sages step by step, and a set of Qi practice formula has the master atmosphere of embracing all rivers.

Every day, his understanding of "Qi" has been continuously improved.