I was sent to the hospital yesterday. I had a cramp in my waist. The pain was ten times worse than that in my neck. It really seemed to be cramping me. When I left, my mind was blank, so I didn't bring a mobile phone. To tell the truth, it's probably useless to bring a mobile phone. I didn't have any thoughts after lying in the hospital bed for so long. I just wanted to have a good rest and didn't even want to talk. No way, no matter what, I have to come back. The doctor's instructions made me speechless. I said that my body would rot if I didn't exercise again. My body was thin and my muscles shrank a little. Sitting there for a long time, my waist and neck were the easiest to cramp, and it was harder to heal than normal people. Without exercise, it was easy to cramp again. I also know that this is a fact. People in their seventies weigh only about 100 kg. It's strange if there's no problem. Besides, they often sit for a few hours without exercising. At the beginning of this month, I'm sorry to ask for a monthly ticket. I haven't finished last month. I owe four chapters this month. I just ask you to give me some free recommended tickets, which gives me comfort and passion. It's estimated that it will be a few days before I resume updating today. This novel has been translated by www.novelhall.com and if you are reading this somewhere, they have stolen our translation.