Chapter 731

"Psycho!"

Hearing this, Qin Youran didn't have a good way: "I've seen too many martial arts movies. Give me back the dishes and chopsticks!"

"If you are greedy for food and sleep and don't work, you can't teach."

Qin Feng threw the bowl and chopsticks on the table and said to himself, "the Yijinjing is a treasure of Chinese martial arts. After long-term practice, it can wash the marrow and quench the body. It can reach the highest level. Holding the gate in hand, it is not strange to lift the tripod."

"Cut! Since it's a treasure, how can you have it? "

Qin Youran said contemptuously: "believe it or not, I can still subdue the Dragon eighteen palms!"

Qin Feng's face is full of black lines. This Yijinjing sounds like a real bluff, but it has a real effect. When it comes to the source, it's a secret in the army.

I don't know that most soldiers know Military Boxing, but for the special soldiers like dragon soul, they can tailor some methods to improve their health. This is what he learned in the army. Basically, every Dragon Soul soldier can do it and practice it as military boxing all the year round.

"Is there such a powerful skill in the world?"

Qin Youran saw that he didn't want to joke, and then he was a little suspicious.

"What's the advantage of lying to you?"

Qin Feng turned and said, "right, elder martial sister?"

"Well, I've heard from the old master that Yijinjing is a very mysterious skill. Some people can't break it all their lives."

"Do you hear me?"

He was impatient and said, "it depends on the relationship with you. I don't want to tell others about it."

At that time, I didn't know how the army got the true biography of Yijinjing. Few people knew it. All those who could practice it were the best in the army. Unfortunately, I only got half of the fragments.

Qin Feng has the ability to take shorthand. In addition, if he has nothing to do in his spare time, he will resume his practice, so he has a firm memory of the essentials in the paper.

As far as this remnant volume is concerned, it mostly talks about Daoism, which coincides with Qin Youran's yoga practice in some aspects. After all, yoga is also a long-standing knowledge.

That's why he proposed to teach each other the Yijinjing, and what he liked was her foundation.

As for the theory of washing marrow and quenching body, if it is a full volume of Yijinjing, it does have this effect. However, the concentrated version of the military can only strengthen the body.

"OK, I'll learn!"

Immediately, Qin Youran smiles and is very satisfied. If Qin Feng really teaches him some fighting skills like Military Boxing, she will learn the best!

"Then prepare yourself."

Qin Feng can't help but feel relieved after hearing this. He was worried about what to do if he couldn't cheat. Now it seems that there is another name for women, which is reality.

Soon, Qin Youran pulled out the yoga mat again. Out of curiosity, Hu Xiaoling wanted to follow suit.

Qin Feng had to promise: "there are two volumes of Yijinjing, which are divided into external classic and internal classic, with a total of twelve movements. I will teach you the first and the simplest movement, Wei Tuo Xian Chu."

"Wei Tuo's action essentials of offering pestle are upright in his standing period, arched around his hands as his chest, restrained in spirit, clear in heart and respectful in appearance. I'll give you a demonstration first..."

With that, he demonstrated one side, and then it was their turn.

Even for ordinary people, this trend is not difficult, so Hu Xiaoling and Qin Youran easily imitated it.

"That's right. The next move is the cross arm subduing pestle..."

As the move moves backward, the movement becomes more difficult, but Hu Xiaoling, who has great master strength, and Qin Youran, who has yoga skills, have successfully completed it.

Until the last moment, there was a slight sweat on their forehead.

"Well, you'll do it yourself. I won't remind you from the beginning to the end."

After that, Qin Feng observed it quietly. Hu Xiaoling was on the snow mountain, and she had learned a lot from the old man. It's true that everything changes, so she is relatively familiar with it.

But Qin Youran is different. He learns fast and forgets fast. Even if he has the basic knowledge of yoga, there are many mistakes and omissions. It can be seen that he wants to cry without tears.

"It's the crouching tiger, it's the tiger, it's not the sheep. What do you do with your hips so high? Your waist is sinking!"

Qin Feng couldn't help but slap him down and corrected: "legs diverge, and then diverge. Yes, that's it. Hold on..."

At the moment, Qin Youran was full of shame and her face was red. She had never done such an indecent action. Her limbs were facing the ground, and her neck was aching.

Qin Feng looked at her like a monkey, and tried not to laugh.

However, when he came to the other side, he inadvertently glanced at Yu Guang, looked down, and soon saw the picture that children were not suitable for, and immediately deliberately avoided it.

Hu Xiaoling looked at him, and then at Qin Youran, who was struggling on the ground. She firmly believed that the relationship between them must not be as simple as it seems!

"Whether it's good or not."

Although Qin Youran had good toughness, he could not bear such shame. His voice dropped, and then he sat down powerlessly.

"How do I feel like you are playing monkey? Do you understand it or not?"

"Well, you said that. I didn't say that."

Qin Feng said faintly, "if you read a hundred times, you can see the meaning of it. It's the same with practicing martial arts. Have you ever heard of Wenji starting martial arts? Do this move three times again!"

"What, my food is cold!"

Qin Youran protested, but the protest was invalid. He only heard the former say: "elder martial sister, you are responsible for supervising her. You are not allowed to rest until you finish it."

Then he went upstairs and went into the bedroom to practice breathing.

"Sister Xiaoling, you should not be so cruel, right?"

In the living room, Qin Youran takes a tender offensive against Hu Xiaoling. She is really several years older than Hu Xiaoling, so it's normal to call her sister.

"Leisurely, I think Qin Feng is right."

But listen to Hu Xiaoling said: "the journey of martial arts is really hard, perhaps the degree of hardship is far from what you can imagine, but there is a return to pay, the seemingly strong, behind the actual pay countless sweat."

"It's the most relaxed. If you can't hold on to it, it may not be suitable for martial arts cultivation."

She won't tell each other what her hands were frozen like when she practiced martial arts with the old man on the snow mountain. She won't tell each other how much she had to pay even if she wanted to be an ordinary master of martial arts in the Qin family.

Because if you say that, the other party may be really depressed and alienated from Wudao.

So from the bottom of her heart, she still doesn't want Qin Youran to give up.

"I don't want to retreat, I want to advance bravely!"

Hearing this, Qin Youran also understood that in the past, she thought that the martial arts in her family were nothing. No matter how good her fists were, the speed of making money was not as fast as her, but now

Immediately, she started from the beginning and carefully smoothed out the twelve trends. Hu Xiaoling would remind her of anything she forgot.

Although Qin Feng was sitting on the couch, he could clearly hear what was going on below. Gradually, he laughed. He didn't expect that the woman's strength to admit defeat was quite strong.

Yijinjing. Anyway, it's no harm to practice. Let her go.

So thinking, he simply took back his thoughts and concentrated on cultivation.

This sitting is the whole day. Qin Feng doesn't have the patience to change it into normal. But since he learned that breathing method can also improve his strength, he can sit and never stand!

And after a whole day, he has gained a lot. Now, in addition to the abdominal muscles and pubis, when he runs the breathing method, he only feels that his chest also moves.

The fourth has been thoroughly trained by him, but I don't know when I can break the shackles of the fifth. I think it won't be long.

"Why are you eating again?"

When he went downstairs, he saw Qin Youran eating at first sight, so he teased him. He didn't think that the woman had a grudge, so he didn't pay any attention to him.

"Elder martial sister is better."

Seeing that Hu Xiaoling took the initiative to hand over the dishes and chopsticks, Qin Feng immediately laughed. Her aggressive eyes made Hu Xiaoling a little shy.

"I'm so bored. I'll be angry when I see you. I won't eat any more!"

Seeing the two people's eyebrows, Qin Youran stood up like crazy and went to the bedroom. After practicing for a day, she was sweating and sticky, and wanted to take a bath.

"Will you leave for the imperial capital tomorrow?"

"Well."

Facing Hu Xiaoling's question, Qin Feng answered, suddenly thought that this might be the last dinner, and then said: "elder martial sister, you are just hurt, or don't go, I can handle it myself."

"No, master said I'll protect you, so I have to follow you." Hu Xiaoling's righteous speech.

"How do you listen to the master?"

Qin Feng asked with a smile, "do you do what the old man wants you to do?"

"Yes

Hu Xiaoling doesn't know what he wants to say, but her words are absolutely unambiguous. The master won't let her do murder and arson. Over the years, the master has asked her to go down the mountain either for experience or for justice, so she will do whatever she wants.

"What if she wants you to marry me, master?"

Qin Feng said, "do you agree with me?"

"Don't make fun of master!"

Hu Xiaoling said angrily, "how could master do such a ridiculous thing?"

"I'm not sure."

Qin Feng said with a smile: "our demon subduing sect has few incense, and the master doesn't plan to accept any more disciples. How do you say to strengthen the sect in the future? Maybe the master, for the sake of the future, will betroth you to me, and want to be the master as soon as possible? "

“……”

Hu Xiaoling said: "the demon subduing sect doesn't need to grow. It has always been a hermit sect. It only appears when the outside world is in turmoil. Moreover, the master has lived for hundreds of years. With the increase of cultivation, immortality is not necessarily. With him, the demon subduing sect will never disappear."

"I mean, in case of such a day, do you agree?"

Qin Feng pressed her step by step, and Hu Xiaoling hesitated: "then... I have to think about it. Let's eat your meal!"

After a while, she blocked Qin Feng's mouth with a steamed bun.

Qin Feng laughed, and then did not ask any more. After dinner, they went back to each room and were ready to have a rest.

He also took a bath, and then continued to practice, because he concluded that this special breathing method had the best effect in two time points.

First, in the morning, when everything in the world recovers, the power of the universe is most easily absorbed.

Second, in the early morning, when everything is quiet and sleepy, it can be used to review the old and learn the new.

The ancients could reflect on me every day, and so could he, except that the door was pushed open from the outside before he sat on the couch.