Chapter 5689

Baili red makeup smiled, "I had a similar opportunity before, so the impurities should be slightly less."

At the beginning, in the ruins of baiyunjiao, she was immersed in the pool, and her physique was improved.

Although these may not seem obvious, we can feel the gap when we practice.

This is not much to do with the impurities discharged, but it is amazing to be able to do so.

"I don't know what materials mother-in-law Hua added."

Clear eyes with exclamation, hundred Li red make-up can be sure to spend mother-in-law in the medical skills amazing.

Even though there are more spiritual herbs in Xianyu than in the upper realm, she believes that no one can be equipped with such a medicine bath.

Zhong Limu has been soaking in this medicine bath since he was a child. I think the impurities in his body are almost discharged. No wonder the cultivation talent is so amazing.

If she can learn this prescription, take these spiritual herbs back from the abandoned forest, and give them to your elders, I think they will have some improvement.

However, although Hua's mother-in-law is easy to get along with, she may not be willing to teach this method to others.

What's more, what grandma Hua promised was just to instruct them to practice.

"Red makeup, what are you thinking?"

Seeing Baili's red make-up suddenly fell into the spirit, Shangguan Yingying couldn't help shaking his hand in front of him,

Baili's red make-up turned back to the spirit, smiled and shook his head, "nothing, let's go out."

"Prepare some simple breakfast, we should go out to practice."

Although ling'er is not good at cooking, she has learned a little from Bai Li's red makeup these days.

Now, at least, the task of the side dish is in her hands.

When the knife is lifted and dropped, the material has been completely processed.

When Emperor Beichen and others came out, they found that the breakfast was ready, and they should walk towards the direction of the waterfall again.

While walking, people are eating dry food at the same time. When they arrive, they can directly enter the cultivation state.

The air in the morning is a little cold. The cool wind blows on the people, and their clothes are a little thin.

However, everyone's eyes are burning with fierce fighting, as if they can't feel the cold at all.

In the next moment, they swept over the river.

It was not easy just to stand here. Every wave was a test for them.

It was only last night that we held on a little longer.

However, after a night's rest, there seems to be another sense of strangeness.

"Plop."

"Plop."

The loud sound of falling water sounded, and everyone was rushed to the downstream by accident.

The river is cold and bone piercing, and even the body becomes stiff.

Come back again, join the team of sword training, and repeat.

After falling into the water for three times in a row, they found the feeling of last night and stood steadily.

Of course, from time to time, they still fall into the water carelessly, but the frequency is undoubtedly less than that of yesterday.

When Hua mother-in-law and others got up, they found that the breakfast was ready, and the hundred Li red makeup and others had disappeared.

"These little fellows are really serious in their cultivation. They are quite like me back then." Huo Xukang chuckled, unconsciously expressing a trace of satisfaction in his voice.

Zhong Limu and Zhong LiXiao ran came together. After seeing this scene, they were shocked, "they have left?"