Chapter 106 - 3.8

And in this way, Anu's work life started. They will eat breakfast and lunch at the restaurant. At first, the owner is unwilling but later he started to see an increase in customers due to Anu's tea. So he won't say anything.

Anu's idea is new and the tea she makes is really tasty. She also makes some charts of tea with the benefit of each tea. Talking about her classes, children love to learn from her. So the owner decided to give her some extra salary. Anu also gets the work of translation, but here she is ghost translating it, as the work is handed to a busy translator as he doesn't have time. 

Anu does the work very well. So the translator got happy. He wanted to give her extra money, but instead, Anu asks for his old laptop on which she is working. The translator gives it to her happily. As it is an old laptop. 

This way with her these three jobs and also with her brother's pension she saves enough money. Now she decided to go shopping again.

She needs to buy a new keyboard and wireless mouse for the laptop. She also buys some skincare for her skin, books for Chinu, etc.

She also bought herself a phone. She realizes that this month she able to survive without her phone. Which shows her that she can adjust in any situation. 

"To be honest you are not addicted to the phone but that Aarav, You just wanted to send him messages..."System realizes that she touch Anu's wound. This girl likes her boss too much, and it has been more than one month still she doesn't know anything about him. 

"Hmm, yes I am addicted to him" Anu can't help but say, she is missing that sweet person. 

Remembering her boss Anu decided to maintain a good figure. She in her previous life learn that to lose weight we have to know metabolism.

We all heard about metabolism. If we can digest the food without much effort, feel energetic them we have a good metabolism.

Metabolism has two subtypes, one is Catabolism & Anabolism. Catabolism is something which is always there for us, but as we started to get anabolism is started to slow down, that's why we often hear from older people that I can eat it at a younger age, or I used to walk so much. As their anabolism is quite good at their younger age.

So if we wanted to lose weight or wanted to be fit then we have to remember some things considering anabolism.

Most often people started to work out which is quite intensive for them, and then they also able to do it for a week or even a month, but after that, their bodies not able to keep up with it, or they might not able to get the result they wanted. Maybe they will lose weight or have those muscles. But being fit and looking muscular are too different things. 

Those who wanted to fit for life, have to remember little things, which is you need to eat healthily, it doesn't mean you have to live on salad, but it means, that you have to eat what is traditional, seasonal and cooked at home. You have to take enough sleep. You have to drink enough water. And the main thing is you have to increase your activity. You also need to do work out for 20 minutes a day, it can be anything like walking or doing yoga or anything. 

Anu already started to do exercise, she understands that as the breadwinner of the family, she is not able to do intense exercise for now, but she will surely start to do it later.

For now, she started to go on a walk, some simple Yoga, etc. She also started to eat healthily and started to do skincare.

Her skincare is nothing expensive this time. She daily double cleanse her face with at first with some coconut oil, and then with her face wash, she applies rose water, and then moisturizer. And then sunscreen.

In the night, she will apply some base with turmeric and honey and little lemon juice. then she washes her face, And before sleeping, she will apply some milk on her face. This way her skin started to look better.

For her hair, she just does an oil massage two times a week and then washes hair with a mild shampoo.

She from her previous life's transient learn one thing about weight loss, which never sits more than 30 minutes in the same pose after every 30 minutes take a break of three minutes. 

This law is the same as the law of 20/20/20 which is if you are using a screen, then after every twenty minutes look at an object which is twenty meters away from you for twenty seconds. This way your eyes will get some rest. 

Anu is someone who believes in habits and systems, in a long race to achieve your goal you need to follow little habits. Like you wanted to start exercise, tell yourself to do a push-up or a plank for five minutes before brushing your teeth. This way you will not feel overwhelmed, and why you do it for five minutes, because you will want to do it for some more time at it is quite easy. 

And you feel like you accomplish something, this way we can get bigger habits done. 

And this way after two months of hard work Anu saves enough money now she decided to start the preparation of the exam as she only has three months left. 

The tuition owner at first is not willing for Anu's resignation. But their regular teacher is back. After some discussion, they decided that Anu will teach on Saturday for four hours. For this Anu is going to get a good salary. On which Anu also get agreed. 

Talking about the restaurant, Mr. Patil sees an increase in the number of customers, and he understands that this is due to Anu. He gives her a big amount of money. He also tells Anu that she can continue with her this job, with a good salary, but Anu refuses.. She already trains One girl and one boy for her job.