Chapter 624

After one day's training, suno felt that he could go to the world-class freestyle competition after this week.

whether it's hook or straight, she plays quite standard.

"Markley, I'm dizzy." Suno spared no effort to pretend to be ill and stubble his long hair in pain.

"OK, I see." Markley pinched his chin, looked suno up and down, and came to the conclusion, "look, I'm in a hurry. Physical training should be strengthened. "

So, suno was asked to jog 3000 meters and jump rope 2000 times an hour before going to bed.

Suno was shocked: "markrey, are you going to let me participate in another Olympic Games? I run 3000 meters every day, plus rope skipping, I will die directly from heart failure

"Believe me, absolutely not." "We have the best medical equipment, and it's no worse than your lab in China," markrey said seriously

Let's give her a surprise I can't run.

Taking advantage of this opportunity, suno is to see how other Firebird players train.

Because the Firebird team members selection is very strict, so the elimination rate is also very big.

After passing the test successfully, we have to go through a series of all-round training. We can say that all of them have the potential of Superman.

Even if the Firebird hasn't been on a mission formally, the strength of training can frighten people.

Suno went to the training room before going to bed. Ben thought that there would not be too many people who are still training so late. Those who are willing to practice may be punished or too strong.

But after sunoi found out that almost as many people were on the dinner table as there were in the training room.

All the members of the team in the absence of training director requirements and supervision, the whole staff are training.

It's just different from the all-around training in the daytime, everyone is carrying out special training according to their own characteristics.

Suno also saw Natasha in the middle, carrying a barbell doing squat.

"Well, do you feel hot?" Markley did not know when standing behind suno, said: "Lan is from such a group of players to stand out."

Suno stood and looked for a moment in silence, then turned to mark and said, "I understand."

"Got it?" Markley laughed and asked, "no, what do you know? We really don't mean to bully you

"I understand your good intentions and what you are going to tell me." Suno's eyes are again on those who train, as if he really saw Gu Chenglan.

In fact, the meaning of mackerel is very simple. Let suno know the Road Gu Chenglan has gone through in those years and know how much efforts he has made to become a Firebird.

Mark Rui and every Firebird here hope that Gu Chenglan can follow them for a long time.

And Gu Chenglan's most solid backing is suno.

Only when suno supports his career can Gu Chenglan go on without any distractions.

They need Gu Chenglan, the captain, and hope his wife can understand.

That day, suno stood here for a long time.

After long time of training, Gu LAN still thought of all the players who had been standing in the training room for a long time.

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