Lu Tianlong was deeply shocked when he saw this page of words on Tianlong's body refining decision.

The sage in the holy ruins had fought with the Dragon saint.

Needless to say, the Dragon Saint he wrote above must be a saint in the Dragon Kingdom, and the sage in the Dragon Kingdom has broken through the natural calamity.

However, the defeated sage failed to break through the natural calamity and finally pondered over the reasons in the holy land for a long time.

Finally, after at least a few months, the sage finally figured out why he would be defeated by the Dragon sage in the same realm, and why the Dragon Saint could break through the scourge, but he could not.

Wrong! wrong! wrong!

These three wrong characters greatly touched Lu Tianlong.

He could imagine how complicated his mood was when the saint in the holy market wrote these three words.

In my life of practice, I almost reached the peak. When I look back, I find that I have always been wrong.

There are remorse, regret, regret and relief.

Lu Tianlong takes a deep breath. In fact, when he sees this paragraph, he knows that Lu Jing's words are right, even if they are not understood by everyone.

Now the sage in the holy ruins has written this passage, which undoubtedly confirms this problem.

Thinking in his heart, Lu Tianlong continued to look down.

"Everyone thinks that practitioners should constantly strive to improve their realm and gain powerful power. They are wrong and wrong."

"The foundation of practice lies in the body."

"Along the way, I went through many hardships and finally became a saint. Relying on my talent, I improved at an unimaginable speed, breaking through life and death, reaching long life, stepping on the void, and finally becoming a saint."

"I think I can easily break through the natural calamity, but I failed."

"The essence of cultivation lies in the body, and so is the Dragon sage."

"At the beginning, we set foot on the road of practice at the same time, and I made great strides. He just practiced his body every day."

"I once laughed at him, but in the end he laughed to the end..."

In the later biographies, the saint also said a lot about his practice with the Dragon sage.

He has been trying to improve the realm and develop in a higher direction, and sometimes even take some opportunistic ways to finally become a saint.

On the contrary, the Dragon sage is very solid, step by step, and pays more attention to the cultivation of the body at the same time.

Because of this, the level of the Dragon sage was promoted very slowly, and even was ridiculed and ridiculed by the saints in the holy ruins and many people.

But in the end, the Dragon Saint broke through the natural calamity, and the saint ruins turned into dust. Later generations don't know if anyone remembers his existence.

"In the battle of the Dragon sage, I have some insights. Seeing the Dragon Saint break through the natural calamity, he has gained a lot

"Now, according to the experience of dragon sage, I write down Tianlong Lianti Jue. This saint has no chance. I hope that future generations can benefit from my inheritors and finally achieve the achievement I dream of."

At this point, the preface is completed.

Lu Tianlong knew about the sage and the Dragon sage and the origin of the Dharma formula.

It was written by the sage Xu, who had a thorough understanding of the fight against the Dragon saint and the process of the Dragon saint's breakthrough of the natural calamity.

This made Lu Tianlong happy.

The martial arts and mental decisions that I saw before were all very elementary. Now I have a profound one.

Moreover, this Tianlong exercise is based on the experience of the Dragon sage of the Dragon Kingdom, which is very consistent with Lu Tianlong. After all, Lu Tianlong has a dragon vein in his body!

It's tailor-made!

"Dong Dong Dong Dong."

Lu Tianlong can't wait to see the specific content of the Dharma formula when a knock on the door suddenly comes from outside.

"Tianlong, the old general has arrived and is waiting for you in the study." It's Li Linglong's voice.

"So fast?" Lu Tianlong was a little surprised. He immediately got up and walked outside.

Li Linglong is outside the door, watching Lu Tianlong come out, and immediately follow him to the study.

"Well, in fact, when Lu Jing and Lu Jing came over, the old general thought that you must have found something wrong when you suddenly came to them, so he had been prepared and started to come immediately after receiving your words."

"Good." Lu Tianlong nodded, "if those ancient people come, let them wait outside now, and wait for me to talk with the old general first. No one is allowed to disturb them."

"Yes Li Linglong nodded and agreed.

In the study, the old general is already waiting.

He sat in the central chair with his eyes slightly closed, not knowing what he was thinking.

Lu Tianlong pushes the door and walks in. The old general opens his eyes and smiles at Lu Tianlong.

"Old general, I haven't seen you for such a long time. Are you rejuvenated?"

Lu Tianlong was really surprised.

The old general is now in his old age. When I saw him last time, he was a bit old.But I haven't seen him for a year. The old general is really getting younger and younger. He not only has fewer wrinkles on his face, but also has some black hair on his head.

The whole person's condition is also very good, the pair of eyes is bright, looks less than the actual age ten or twenty years old!

"Ha ha ha ha, it's not your blessing."

Hearing this, the old general laughed.

"You give me the recovered Longtan, and I will go around from time to time. After staying for a long time, I really feel younger and younger."

"And then the global aura revived, and I also got some cultivation skills. Although I am older than the young, my spirit is getting better and better."

I see.

The old general has begun to join the army of practice. Although he is old, his speed of practice is certainly not as fast as those young people, but he is still good for his health.

If you keep practicing this way, your life will certainly be improved a lot.

"Tianlong, is there something wrong with Lu Jing The old general went back to business with a serious expression.

"Yes

Lu Tianlong nodded immediately.

"There is something wrong with the cultivation skill that Lu Jing gave you. You must stop the test immediately. No one is allowed to practice this skill."

"So it is."

"The old general frowned," this also blame me, before some rash advance, could have been more cautious. "

"Don't talk about it now, old general. I have something more important to tell you."

Lu Tianlong stared at the old general. "You may have to give an order now, all ordinary Chinese practitioners, including those Chinese elites in Longtan."

"They need to stop practicing, stop improving, and focus on training their physical fitness!"

When he said this, Lu Tianlong was ready to meet the old general's query. After all, he himself was also the beneficiary of his practice. Now he would have some ideas to ask them to stop practicing and go to exercise.

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