Sun Chengshan coughed lightly, adjusted his messy mood, and said apologetically, "I misunderstood you, um, by the way, what's your name?"

"Disciple Wang Yu." Wang Yu replied.

"Wang Yu, I just broke through to the first level of body forging, and I ran out of qi and blood. I must be hungry now." Sun Chengshan's attitude changed so quickly that Wang Yu was almost unrecognizable because of his pleasantness.

Wang Yu's expression didn't change, he still treated Sun Chengshan respectfully and nodded.

Indeed, after the breakthrough in the morning, he felt hungry very quickly. Even if he ate a lot later, and even almost used up the last bit of his savings, this hunger was only relieved a little, but did not disappear completely.

Until now, he could feel that the energy in his body was not replenished, and it was lost.

"Master, I have already eaten a lot of food, why do I still feel this way?" Wang Yu told the truth about his discomfort.

Sun Chengshan is obviously someone who knows the inside story, and he needs this master to help him solve his doubts.

This is indeed a strange thing.

Sun Chengshan smiled and said: "Hunger is just an appearance, in fact, it is the moment when your cultivation base breaks through the first level of body forging, and your body supplies too much energy at one time to strengthen your body.

This causes your qi and blood to be seriously depleted at this time, and food supplementation takes time to digest and absorb, and the nutrient conversion of ordinary food is not high, and the recovery is not so fast, which keeps you in a state of 'starvation'. "

Wang Yu was thoughtful, and then asked, "Is there no way to quickly restore this deficit?"

Sun Chengshan laughed, motioned Wang Yu to sit down, and said, "Of course there is, I'm about to give it to you."

After all, he went to the large medicine cabinet by the wall.

On the medicine cabinet were rows of drawers, each of which was carefully relocked, and seemed to contain a lot of valuables.

Sun Chengshan opened the lock and took out an item from the drawer in the next row.

From the corner of his eye, Wang Yu saw that it looked like a dried flat fish, about the size of a palm, with a tiny fin back that was bright purple, very eye-catching.

There are four or five flat fish like this in the whole drawer, all of which are air-dried or roasted, and are well preserved.

After taking out one, Sun Chengshan locked the drawer again, for fear that someone else would take his treasures.

Sun Chengshan walked back with the flat fish.

"You should know this. It's the poisonous fish in the silver belt sea. It's a good thing for you. Eat it."

Sun Chengshan just handed the so-called poisonous fish to Wang Yu.

A smell of salted fish came with a bit of fishy smell.

"This..." Wang Yu had a strange look on his face, and quickly recalled relevant memories.

Every once in a while, the Silver Belt Sea is a terrifying sea of ​​deadly poisonous silence, which he had seen before on his return trip.

However, although most of the marine organisms living in it will be killed and decomposed by the bacteria at this time, there are also organisms that are immune to the silver-striped sea toxin and survive.

Initially, the people in the island town didn't focus on researching this, and they basically stayed away from this sea of ​​poison.

Until the government came to investigate and discovered that some fish or other marine organisms that could survive, in addition to complex and violent toxins and bacteria, also contained extremely rich nutrients.

These nutrients are great supplements for martial artists in their cultivation.

Especially in the period of fitness, it is the time when a lot of nutrients are needed to enhance the strength of the body.

As long as it is handled properly and the toxins and germs are removed, it can be eaten with confidence, which is many times stronger than ordinary ingredients.

As a local in the island town, Wang Yu is still very impressed by the expensive fish in the Silver Belt Sea.

Because it was really too expensive, he could never afford the aquatic products here.

After recalling the information, the heart that he mentioned fell, and the flat fish in his hand seemed to smell less salty.

This flat-billed fish is indeed a good thing, such a big slap, I am afraid it is worth a lot of money on the market.

No wonder Sun Chengshan kept it so carefully before.

"Master, such a precious thing..." Wang Yu hesitated.

"Eat, since I entered my door, how could I treat you badly? In the future, I hope you can carry forward my Shadowless Fist."

Sun Chengshan waved his hand quite boldly and said with a smile.

It is completely different from the way it was carefully locked before.

Seeing this, Wang Yu was no longer hypocritical. He really needed this salted fish for energy.

When I took a bite, the air-dried fish was very crispy, without a trace of moisture, but the taste was not very good, and the salty smell lingered.

After three or two mouthfuls, the salted fish was eaten, and there was not a single bit of the fish bone attached to it.

Soon, the fish meat played a role in the body, and the warmth began to spread from the stomach, which was very comfortable, and it lasted for a few minutes before disappearing.

At the same time, the feeling of depletion in the body has also eased a lot, and even the spirit is full at night.

"How about it, I feel the effect." Sun Chengshan said leisurely.

"Well, this is really a good thing." Wang Yu sighed from the bottom of his heart.

In his last life, he had never eaten such a good thing.

"Yeah, no one would have thought that such a poisonous sea is actually a treasure sea. The seabed contains a lot of treasures, and it is a great supplement for martial arts practitioners.

I also took a fancy to this treasure sea, and that's why I came here to develop from thousands of miles away. "

Speaking of which, Sun Chengshan was also quite emotional.

"The sixth level of the body forging realm, the first is sad and the other is difficult. I have been grinding in the fifth level of the body forging for many years, and my cultivation has been stagnant for many years. I have practiced martial arts for more than 20 years. Maybe I can rely on this treasure sea and break my limit here. !"

This is his expectation for this treasure sea.

Wang Yu smacked his mouth, but the salty taste in his mouth had not dissipated, and he had already started to feel a little bitter.

Sun Chengshan stretched out two fingers, pushed the tea he made with his hands, and pushed him down in front of Wang Yu. He seemed to have long expected the discomfort after eating the fish.

Wang Yu immediately drank the cup with both hands according to the etiquette, removing the salty and bitter taste in his mouth. UU Reading

"Master, is the training after this so difficult?"

Whether it is him or his predecessor, he doesn't know much about this way of practicing martial arts, and those who only know how to practice martial arts can't afford to offend him.

Some furious murderers even chop off people's heads if they disagree, which is extremely dangerous.

It is far from the peaceful environment of the previous life.

Sun Chengshan paid more and more attention to Wang Yu, the newly acquired genius disciple, and now he started chatting and sighed.

"You are in an island town, and you don't know the vastness of the outside world. There are differences between people, and between cultivators and cultivators.

I was born in Weimo, similar to you. At the beginning of my cultivation, there was no supply of precious materials, so my cultivation was slow. Now that I can reach the fifth level of physical fitness, it is also due to luck and chance for me.

Opportunities are very important, you have to fight for yourself, and you have to be rewarded by God. If you want to go further, it is difficult, difficult, difficult..."

Sun Chengshan said three hardships in a row, which shows that his current scenery in the island town is the result of the incomparable hardships before.

It makes sense for Wang Yu to think about it.

Everyone knows that practicing martial arts and strengthening the body is a broad and good way out, but the strong people in the eyes of others are always very few.

If this road was really easy to go, it would have been overcrowded long ago, where would it be his turn?

Afterwards, Sun Chengshan gave Wang Yu a detailed account of many common senses in cultivation.

After all, Wang Yu is considered to have stepped into the cultivation path, and he must know all these.

"Starting from tomorrow, I will personally teach you the training after Wuyingquan. All you have to do is work hard and don't let your talent and aptitude be buried, understand."

The two chatted until late at night, Sun Chengshan pretended to be a strict teacher, and finally warned Wang Yu.

"Disciple remember!" Wang Yu immediately stood up and saluted.