C399

There is only one day left in the dressing room. Zhang Tianqing stroked her chest and was surprised. Damn it, Dang Shanshan was so attractive that she almost had an accident just now. No, it's necessary to exercise your self-discipline.

Zhang Tian came out of the dressing room, inexplicably also appeared a bit embarrassed. Seeing this, Dang Shanshan said with a smile, "Zhang Tian, why are you so secretive? It's not without clothes. Come on, I'll take you to the machine first. "

"What kind of equipment." Zhang Tian asked in surprise.

Dang Shanshan pulled him and said, "you'll see."

It turns out that Dang Shanshan took him on the treadmill.

Zhang Tian only felt funny. Damn it, people are getting lazy. I don't want to run on the road. I'd rather spend a lot of money running on this machine.

This is the first time he's been on this treadmill. For a time, I was not used to it. I almost fell down several times. Later, I lowered the speed a little bit. That's just holding on.

Dang Shanshan is moving on a machine nearby. It seems that they are very skillful. It ran straight up there. Zhang Tian can only touch the iron fence. He looked at her from time to time.

Now he's discovered that it's scientific for women to wear these discreet shorts for exercise. Dang Shanshan is running on it, which fully embodies an idiom - rough seas. Looking at the big ups and downs of the chest, Zhang Tian thought, this turbulent description may be more accurate.

Basically, the whole process, Zhang Tian's attention has been focused on her.

Later, finished this, two people rest, Dang Shanshan holding a towel constantly wipe their own sweat.

Dang Shanshan noticed Zhang Tian's eyes and said with a smile, "Zhang Tian, why are you looking at me so unkindly? What are you thinking in your heart?"

Zhang tiangan laughed and said, "Shanshan, you, your clothes are all wet."

Dang Shanshan looked down and said, "it's nothing. It's always like this."

"Yes, but, it seems." In fact, he wanted to say that the spring was leaking out. But considering that it might not be appropriate to say it, I stopped immediately.

Dang Shanshan said, "Zhang Tian, we have convenient sports. We don't wear clothes. "

Dang Shanshan is very smart. She knows what Zhang Tian wants to say. So before waiting for him to say it, he said what he wanted to say.

"Oh, yes, I see." Zhang tiangan said with a smile, "but, Shanshan, aren't you afraid of cheap men? They are all malicious,. You see, they're all looking at you. " Zhang Tianhuan looked around. This is true. There are many people who have bright eyes.

Dang Shanshan chuckled and said, "Zhang Tian, as long as you don't look at here, they don't matter." He said, scraping a finger on his cheek.

Hehe, is this something else? Zhang Tian thought.

Afterwards, the two men made all kinds of instruments one by one.

Zhang Tianlei is out of breath. Dang Shanshan said, "Zhang Tian, it seems that you need to deepen your exercise, or you will have problems sooner or later."

Zhang Tian nodded. Yes, mother, he is indeed a lack of exercise. Look here, not to mention men, just look at these women. Far away, it's dangshanshan. There's not a bit of fat on other people's bodies. They are full of body-building.

"Shanshan, is it ok now? Let's go." Zhang Tian thinks, have to leave quickly, otherwise in this toss go on, estimate the effect of bodybuilding did not come out, give the result directly first.

"What, it's still early to go, Zhang Tian. Let's do yoga. " Dang Shanshan's interest did not decrease, and her eyes finally fell on the innermost large suite. It's a big studio.

"No, yoga." Zhang Tian suddenly cried.

Dang Shanshan said with a smile, "Zhang Tian, this is good for you. We people who often sit in the office and practice yoga can prevent and cure cervical spondylosis."

Zhang Tian said with a bitter smile, "Shanshan, I'm really not interested in this, and I won't either."

"Oh, come on," Dang Shanshan dragged him away. "If you don't, I can teach you."

Zhang Tian carried her back and dragged her into the room inside.

At the moment, there aren't many people practicing. There was elegant music in the room.

After entering, Zhang Tiancai found that he had come to the wrong place. In the whole room, he was the only one with a handle. But people didn't seem to care too much about him.

Two people came to the back. Dang Shanshan asked him to follow those people. Zhang Tian watched them twist their bodies into irregular shapes one by one, which was really thrilling and gave a dry smile, "Shanshan, isn't it difficult for me? I can't do it."

"It's OK. I'll help you." Dang Shanshan came to him with a smile.

Zhang Tian knew that her help would only bring him greater pain. As she forcibly twisted her arms and legs, Zhang Tian heard several clucking sounds of bone collision. Damn it, the body bone is going to be broken for her."Well, Shanshan, you don't have to help me. I can do it myself." Zhang Tian couldn't hold on at last and cried.

"Really, all right." Dang Shanshan looked at him incredulously and let him go.

"Zhang Tian, we don't want to follow them to practice. I'll teach you to do some basic exercises and exercise your muscles and bones." Dang Shanshan then led Zhang Tian to a corner.

Zhang Tian said uneasily, "Shanshan, how do you want to do it?"

Dang Shanshan laughed, then stood behind him and hugged him tightly from behind. Suddenly, the two soft things pressed his back tightly. Zhang Tianxin was surprised. What was she going to do.

"Shanshan, what are you doing?" Zhang Tian asked anxiously.

"Don't talk, Zhang Tian." Then he picked up Zhang Tian directly.

Zhang Tian is shocked. Damn it, I can't believe that Dang Shanshan's strength is so strong that she can easily hold herself up.

Dang Shanshan hugged him and bent his waist to nearly 90 degrees. Zhang Tian is very worried. He is really afraid that he will crush her. Lie on her body also dare not have any rash move.

Later, when Shanshan put him down, wheezing and panting, she touched the sweat on her face and said with a smile, "this can increase your vital capacity. You can try it."

"Just, like just now?" Zhang Tian said in surprise.

"Yes, just like I hold you. Zhang Tian, I think you can do such a simple thing. " Dang Shanshan gave a smile.

"This one will do." Zhang Tian said, "Shanshan, you should have let this done."

She walked to the back of Dang Shanshan. All of a sudden, he was so close to her, smelling the fragrance of her body, and Zhang Tian's heart suddenly produced some agitation. He took her by the waist. Her waist is after all trained, full of elasticity, very smooth.

"Zhang Tian, put your hands up a little more." Dang Shanshan took his hand and pushed it up gently.

As a result, the push didn't matter. Zhang Tian directly met the two soft meatballs. For a moment he seemed to be stimulated by something.

Dang Shanshan didn't seem to care. I said, now it's OK. You can lift it up.

Zhang Tian immediately hugged her, and then learned from her to bend down slowly. I don't know if it's because Dang Shanshan is a beautiful woman. Zhang Tian holds her but doesn't feel tired at all. Instead, she has a very relaxed feeling. Probably, men in the face of beauty, often instinctively stimulate the potential of the body.

"Well, that's very good. That's it. " Dang Shanshan kept telling him.

To say, it's OK to stick to it for a minute or two, but as time goes on, Zhang Tian can't. I feel more and more exhausted. "Shanshan, are you ready? I can't

"Hold on for a while. Zhang Tian, your physical quality is really not good. You need to do more exercise. "

insist, I think. Zhang Tianxin said. But in the end, it was not able to hold on. Zhang Tian finally sat on the ground. Then he lay on the ground, gasping.

Dang Shanshan didn't get up from him. Instead, she turned around and faced him directly. She held his cheek in one hand and said with a smile, "Zhang Tian, you can't do this."