Chapter 1858

After listening, Ye Fan calmly looked at the girl who was talking.

She was a tall and pretty girl with short hair and short ears. Although she was not very good-looking, her temperament was quite cold.

Among these people, she is another warrior of God enlightenment, and the only female warrior who has left the world.

"Are you Xuanfeng's?" Ye Fan remembers the spirit of this clan.

The woman saluted with a cold face: "Xuanfeng's green elm.".

Ye Fan nodded and said with a smile, "green elm is it You, including all of you, may have misunderstood the word "basic".

In my opinion, you have not even entered the basic threshold, how to start from the basic training? You've underestimated the word "basic."

Green elm was not angry, "sword God, although you are very strong, but it is too small to say so.

We also practiced martial arts since childhood, such as horse riding, leg pressing, plum blossom stake, breathing, breathing and running, and we have all experienced it.

If you don't have a certain body foundation, you can't master the ancient martial arts moves skillfully. How can you have no foundation? "

Ye Fan didn't talk much nonsense. He put out his hand and motioned for the next fog night. He said, "you son, go and explain to this miss Qingyu.".

Misty night, the eyes of the water beetle dew look, "is it my turn at last?"

The night owl, who was practicing kung fu, walked forward with graceful posture. His body swayed three steps and every move attracted the hot eyes of a group of young men at the scene.

It has to be said that the more the blood vessels of the night owl awaken, the more feminine charm it exudes will be more difficult to cover up.

Ye fancai realized that his own quality was good, and the rest of them could not resist the coquettish temperament of the misty night owl.

This is a kind of beguilement in the bone. The fog night bug doesn't need to be deliberately displayed, and it will be natural.

Rao is a woman in Qingyu. She is a little shaken when she sees the approaching of the fog night.

"Little sister Qingyu, my name is misty night bug. Why don't you and I have a fight? It's fair that we're both about the same level of cultivation? " He asked in the misty night.

Qingyu took a deep breath and said, "of course, I have heard of you. You are the top ten killers in the world.

But now in broad daylight, your assassination will not work. You have to think about it. ".

"Hee Is the little sister so considerate? So you're going to do it gently? " He blinked on a foggy night.

Several clan men were electrified by the blink of an eye and watched dementia directly over there.

Qingyu turned away from his eyes and kept calm. Then he said, "I just want to prove that even if you killers and mercenaries who have a large number of actual combat have good physical fitness, the cultivation of ancient martial arts is not just about fighting for the body.

I will do my best, Miss foggy night, please give me your advice

As soon as the voice fell, the green Zhenyuan force appeared on the green elm body. It started up quickly and made a lunge towards the misty night beetle and kicked hard!

This strong and sharp blow, with a surging sound of breaking the air!

When a group of clan children secretly applauded for Qingyu, they suddenly saw a white and tender right hand wrapped with a layer of white Yingying real yuan force. When you pinch it, two fingers will control the foot and ankle of Qingyu!

"How can it be?"

A group of clan children were stunned. It was obvious that their accomplishments were the same. However, the misty night bug blocked the violent kick of Qingyu with two fingers?!

Qingyu felt that her ankles were given two steel bars, which made her bite her teeth!

This fog night on the arm, as if there is a force, continuous transmission, not two fingers so simple!

"It's my turn." a bright smile appeared at the corner of his mouth in the foggy night. He pinched the leg of Qingyu with his fingers. When he lifted it directly, he upset the center of gravity of Qingyu's body!

Green elm immediately a back, fog night night bug take advantage of the situation, put her neck, put her down on the ground!

Clean and crisp, one move will solve the battle!

If she had a knife in her hand or pinched it hard, she would have lost her life!

A group of clans' children have already seen and can't speak a word. They are obviously the same as their accomplishments. However, in the fog night, Qingyu is just like a three-year-old child who meets an adult. He is also a human being, but he can't fight at all!

Green elm's face suffused with a trace of unwilling flush, stood up, felt the pain of ankle, frowned: "why is this My legs are not as strong as your two fingers? "

Misty night bug pondered and laughed, "little sister, are you sure that was the strength of your leg just now?"

Qingyu was stunned and suddenly realized something

Ye Fan glanced around the crowd and said, "do you think that you have a foundation to do these basic skills, such as horse riding, running and standing plum blossom stakes?

But how many of you have really thought about what parts of the body and which muscles do you need to use in horse riding? How to do horse step, can let oneself persist longer, also let more muscle get exercise?Just now, she only used some strength of her thigh and waist and abdomen, but most of the muscles in one leg were not the same. Do you really understand the significance of horse riding? "

A group of clan children quieted down, thinking a lot

They really only know how to practice the basic skills according to the requirements, but the purpose of the basic skills is to strengthen their body and not to think too complicated.

"The cultivation of the body is not only for physical fitness, but also for familiarizing you with the use of strength.

If you can blow out a stream of real yuan like a fist, it is definitely more powerful than blowing out the real yuan like blowing a breath!

If you want to make Zhenyuan's fist powerful, you must understand how the fist is played and how each muscle, bone and meridians work.

This is fair to everyone, because physical fitness may be innate, but how to use it is something you can learn and explore by yourself... "

Ye Fan said earnestly, which is also his own experience.

Not to mention the impact of disintegration on his combat effectiveness, he used the way of compressing energy such as extreme sword meaning to make the power greatly different.

At first glance, Ye Fan is just learning the magic weapon of ether and drawing gourd according to the same.

However, if ye fan does not have a deep understanding of the various laws of power transmission in his body and his own physical condition, he may not be able to learn it after practicing for hundreds of years, and he may continue to be seriously injured or even die.

However, if ye fan directly talks about the meaning of extreme sword, these young people can't understand it at all,

so we can only start from the basic point, let them understand their own body first, and really pay attention to the significance of basic skills.

A group of young people fell into thinking. Even Liu Qinghou, who was behind him, expressed a lot of seriousness and was very engaged in listening.

Gradually, Liu Qinghou's eyes showed a flash of light and a touch of blazing heat. He said, "boy, are you interested in practicing with me on the spot

What you said just now gives me some inspiration. Maybe by demonstrating some moves, these little guys will understand better. ".

The young members of the clan were so excited that even the Marquis Liu Qing said so. It seems that the sword God is really teaching them very important knowledge, and they must pay more attention to it.

Ye Fan turned around and looked forward to it. Liu Qinghou just realized what he had just learned and nodded with a smile: "no problem, you can do something.".

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