In the following time, Lin Xiu followed Master Fenghuo's instructions every day, and worked hard to train his own foundation.

In Master Fenghuo's view, the body is a vat, and Yuanli is water. The bigger and stronger the vat, the more water it can carry.

Master Fenghuo is Lin Xiu's name for the mysterious existence in his body.

After a period of contact, Lin Xiu also discovered that Lord Fenghuo actually doesn't have the pretensions of a so-called strong man. On the contrary, according to the voice Lin Xiu usually hears, this Lord Fenghuo should still be very young.

When he encountered some problems in practice, even if it was just some simple common sense, Lord Fenghuo would always explain it patiently to Lin Xiu.

Swish!

On the back mountain of Huaining City, under a remote waterfall, a thin figure was standing on a round stone below the waterfall, receiving the impact of the water falling from a height of hundreds of meters.

After a stick of incense, the figure was already on the verge of falling, but he still clenched his teeth desperately and persisted.

"Your aptitude is already extremely bad. If you can't lay a solid foundation, how can you go far on the road of cultivation in the future? Hold on!" Hearing the voice in his ears, the young man's face was determined, even though his whole body had been bruised. The turbulent water hit everywhere purple and blue, but he still didn't give up.

Finally, after persevering for more than half a stick of incense, the boy suddenly fell to the ground and sat on his buttocks in the water.

"Boy, what are you doing? Get up quickly. People who are more talented than you enjoy a lot of resources every day, and their cultivation skills are many times better than yours. If you don't work hard, you can get What are you going to compare with them? Why do you break the seal and help your father restore his cultivation? Sit down and practice quickly." After the boy fell down, there were bursts of scolding voices in his ears.

That's right, if you don't work hard, how can your family's hatred be repaid? When will my father recover from his injuries?

drink!

After roaring, the young man didn't dare to neglect, he jumped to the shore, sat down cross-legged immediately, and began to practice the exercises taught to him by Lord Fenghuo.

boom!

The turbulent Yuanli kept circulating in the limbs and bones, nourishing the overdrawn body of the young man.

Looking closely, one can find that there are many hideous and terrifying wounds on the young man's back. Although they have healed up long ago, they still look a little shocking.

This boy is naturally Lin Xiu.

In the past month, under the terrifying teaching of Lord Fenghuo, Lin Xiu has not only concentrated on the accumulation of Yuanli, but also his physique has been fully improved in the harsh training time after time.

Cooperating with the powerful technique of unknown grade, Lin Xiu's strength has obviously undergone earth-shaking changes compared with a month ago.

In terms of strength alone, it is twice as strong as a month ago. If physique is added, Lin Xiu even has the confidence to defeat opponents in the middle stage of blood refinement!

And this is what he bought with his life.

For some unknown reason, Master Fenghuo was always able to find one strong opponent after another for him in a place like Houshan, where even ferocious beasts were not common.

Although these ferocious beasts can't be called monsters, in terms of strength alone, they are even more powerful than Lin Xiu at the blood refinement level. Catch and fight again and again, and fight bloody battles again and again, which created Lin Xiu's body full of scars, and also created a brand new him.

Feeling the aura rushing towards his face, Lin Xiu couldn't help moaning comfortably.

The exercises that Lord Fenghuo passed on to him are extremely domineering, able to forcibly plunder the surrounding aura for his own use. Not only that, but the Yuanli transformed from spiritual energy is also very powerful.

In Master Fenghuo's words, if it weren't for the high-intensity exercise every day that created his current strong body, it would be impossible for him to hold so much spiritual energy. Similarly, the stronger his own physique and the stronger the energy in his body, the greater his confidence in breaking the seal in the future.

Rao, these auras had just been transformed into Yuanli in his body, and 90% of them were forcibly absorbed by Lord Fenghuo, and even the remaining 10%, at the beginning, Lin Xiu could hardly control it. If it wasn't for Lord Fenghuo When he was about to be unable to hold on anymore, he took the initiative to absorb some. I am afraid that he would explode and die after that attempt.

And this is just the beginning. This technique, which Master Fenghuo calls Thousand Layers of Body Training, the more you practice it to the later stage, the more spiritual energy you can absorb, so Lin Xiu must always strengthen his physical strength. Tempering, so that the body will not explode due to too much spiritual energy in the future.

The thousand-layer body training formula, as the name suggests, is to wash away the flesh and blood by continuously absorbing the spiritual energy from the outside world, completing the washing of the marrow and cutting the bones again and again, and finally reaching the state where the body and the spiritual energy are indistinguishable from each other.

Lord Fenghuo once said that she had obtained this exercise by accident, but she resolutely gave up when she saw that the exercise was too demanding for her own cultivation.

This time I met Lin Xiu by accident. In order to save time, let Lin Xiu practice without being limited by his aptitude as much as possible, and at the same time allow himself to recover his physical body as quickly as possible, so he gave this exercise to Lin Xiu for practice. , Treat it as a dead horse as a living horse doctor.

After receiving the work, Lin Xiu used Yuanli to dry his clothes soaked in the water, and then his body flickered, and he jumped into the dense forest. Not long after, two one-foot-long brown hares appeared in his hands.

Grinning, Lin Xiu took the two rabbits and rushed towards home. In the past month, every time he finished his practice, he had to hunt two wild game to bring home. contribution.

After returning home, after handing over the hare to Lin Zhong, Lin Xiu went straight back to his room.

Seeing this, Lin Zhong was not surprised. Ever since Lin Xiu brought back so many treasures from beasts a month ago, he found that Lin Xiu had become different.

Although he was still cultivating as hard as before, he felt a strong sense of confidence from Lin Xiu, which made him very gratified.

Maybe his son can really have the strength to walk out of Huaining City?

Shaking his head, Lin Zhong felt ridiculous for his own thoughts. Lin Xiu's aptitude was limited. He knew better than anyone else that it would be easy to break their seal.

In the room, Lin Xiu dug out a palm-sized jade gourd from under the bed, and carefully poured three drops of fiery red medicinal liquid from it.

As soon as the liquid medicine touched the palm of his hand, Lin Xiu couldn't help but gasped.

This liquid medicine was made by Lin Xiu after he sold those precious materials last time, and asked his father to find some medicinal materials for him, and then refined them by himself. Although it looks inconspicuous, and what is used is only some very common high-end products, but when combined together, it has amazing medicinal power.

This is exactly the new cultivation method prepared by Lord Fenghuo for Lin Xiu. During the day, he fights against the water flow to improve his body, and at night, he uses liquid medicine to recuperate his body.

Lin Xiu is only at the blood refining level now, and it is the most important time to lay down the foundation of practice. Only in this way can he ensure that he can withstand the dominance of the thousand-layer body refining formula.

This liquid medicine is called Fire Heart Liquid, as long as it is applied to the palm of the hand, it will naturally slowly spread to the meridians of the whole body with the circulation of Yuanli.

It has only one effect, which is to rely on its frenzied energy to expand the tendons.

Just imagine, a wooden barrel that can only hold one bucket of water, but now you want it to hold two buckets of water, you must make it thicker and longer.

With the spread of the medicinal power, bean-sized beads of sweat kept falling from Lin Xiu's face, and after splashing on the ground, they turned into splashes...

After a long time, Lin Xiu's whole body seemed to collapse, panting heavily, lying motionless on the bed.

Master Fenghuo's phantom quietly floated in the room, looking at the young man in front of him, he nodded in relief, and then he tapped lightly, and saw the extremely tired young man finally fell into a deep sleep.

"Little guy, if I worked half as hard as you did back then, I wouldn't end up where I am now. Come on, for your parents, and even more for yourself."

A leisurely sigh echoed in the quiet room, and finally faded away.

The author Lazy Scholar said: