The night was like ink, and the insects were rustling.

After returning to his residence, Su Yi stood in the courtyard, holding his breath, until his body and mind were clear and ethereal, and then he took up his posture and began to practice boxing.

To him, what happened in the clan hall just now was completely worthless.

The most important thing right now is to practice!

The way of cultivation is divided into four stages: Martial Dao, Yuan Dao, Spirit Dao, and Xuan Dao.

In the previous life, as the "Xuanjun Sword Master" Su Yi lived for 108,000 years, and his cultivation reached the last realm of "Xuan Dao"——

Profound Harmony Realm!

Xuanhejing, also known as 'Emperor's Realm', is the supreme among the emperors, with a life span of millions of years. In the Great Wilderness and Kyushu, they are all people who are at the top of all ethnic groups in the world.

Back then, with the power of the Profound Harmony Realm, Su Yi had many titles.

Such as "Leader of the Great Wilderness", "Respect of the Emperors", "Master of Ten Thousand Paths", "Xuanjun Sword Master" and so on, all of them have the highest reputation in the world.

In the entire Great Wilderness Kyushu, there are no more than five fingers who can rival Su Yi!

But for Su Yi now, the Profound Harmony Realm is too far away.

The most urgent task is to start practicing again and lay a solid foundation on the martial arts path.

Martial Dao is the first stage of cultivation and the beginning of the Dao.

It is divided into blood-moving environment, gas-gathering environment, furnace-raising environment, and no-leakage environment.

This is the "Four Realms of Martial Arts".

Among them, "moving blood" is the first realm of martial arts.

In this state, blood is carried throughout the body, and the flesh, muscles and bones are tempered.

It is divided into four levels: skin refining, meat refining, tendon refining, and bone refining.

When it reaches this state of perfection, qi and blood are strong, copper skin and iron bones, can tear tigers and leopards, and refer to rubble.

Those who step into this realm are also called "Martial disciples".

In the courtyard, the moonlight is like water, and the night is quiet.

Su Yi's movements are soothing, his body is steady, firm but not stiff, soft but not soft, breathing and breathing with a unique rhythm.

When moving, like a crane flapping its wings, it is light and free.

When it is quiet, it is like green pines on the cliff bank, rooted in the rock wall.

Pine Crane Body Forging Technique.

There are nine strokes and eighteen forms.

The first chapter of the foundation of the martial arts from the "Baji Sutra of Supreme Martial Art"!

【Baiji Sutra of Jue Wu】was created by Su Yi's good friend "Gong Ye Chi" in his previous life.

He is a master of the heavens and the earth, a martial arts master, and he calls himself "a martial artist".

But in the Great Wilderness Kyushu, he is the "Extreme Martial Emperor" that the world's powerhouses can only look up to!

A mythical tyrannical presence on the road.

He has a wild and unruly personality, is reckless and withdrawn, has beaten the bull nose of the Sixth Daomen of the Great Wilderness, and beaten the old devil of the Three Veins of the Demon Sect.

I don't know how many of the royal figures who were on one side were beaten by Gong Yechi in the name of "visiting".

Of course, almost no one in the world knows that Gongyechi is not without defeats!

He also "visited" Su Yi, who was the sword master of Xuan Jun at the time, but the result was slightly inferior, and he was narrowly defeated by Su Yi's swordsmanship.

Because of this battle, the two cherished each other and became close friends.

Later, Gong Yechi gave Su Yi the martial arts scriptures written by him with his life's efforts to observe and study.

This is the [Extraordinary Martial Arts Sutra]!

At that time, after reading the "Pine Crane Body Forging Technique" recorded in it, Su Yi couldn't help but sigh:

"This method is close to the Tao, and it cannot be deleted or added."

Moreover, Lian Su Yi couldn't deny that in the first "four realms of martial arts" in his practice, Gong Yechi's cultivation attainments had to be clearly superior to him.

Even looking at the entire Great Wilderness Kyushu, there is no one who can compare with Gongyechi in the cultivation of "Four Realms of Martial Arts".

Therefore, the "Pine Crane Body Forging Technique" written by Gong Yechi can also be regarded as the first foundation-building method in the Great Wilderness Kyushu!

As for Su Yi's rebuilding this time, he naturally chose to use the "Pine Crane Body Forging Technique" to build the foundation of martial arts.

Only in this way can you truly surpass yourself in the same period of your previous life!

The experience and cultivation experience in previous life, Su Yi already has a clear plan for the rebuilding path of this life——

Every realm that is rebuilt in this life is stronger than that in the previous life.

Only in this way can we build a supreme path that far surpasses the previous life!

After a stick of incense.

After rehearsing a set of Songhe Body Exercises three times, Su Yi's body was soaked with a layer of sweat, and he was breathing slightly.

This is his current limit.

His spirit was exceptionally good, his tall and slender figure bathed in the morning light, radiating the vigorous vigor that belonged to a seventeen-year-old boy.

"This is already the third day of my re-cultivation after awakening the memory of my previous life."

"But now I've only practiced it three times, and I'm sweating profusely..."

In the final analysis, this body is still not enough. The methods he practiced in the past seventeen years are full of omissions, and the foundation is not very good. "

Su Yi thought while wiping the sweat with a towel.

Although in this life before he lost his cultivation, he was already the sword head of the outer gate of Qinghe Sword Mansion, and he was famous in Yunhe County.

But in the eyes of the "previous life", this achievement is completely worthless.

"At the age of seventeen, I have already missed the best period for practicing martial arts. However, it is not difficult to make up for and repair the gaps in the past practice with the Songhe body training technique to build the foundation."

"It's just that the spiritual energy of this world is too

lacking..."

Su Yi frowned slightly.

The three days of awakening the memory of his previous life made him understand the world he was in now.

Cangqing Continent.

It has hundreds of countries, big and small, and its territory is vast and vast.

The "Zhou Kingdom" where he is now is only one of the hundreds of countries in the Cangqing Continent.

In the previous life, Su Yi had never heard of the Cangqing Continent. But he was sure that this world must have a connection with the Great Wilderness Kyushu.

The reason is very simple. The cultivation system that prevails in the Cangqing Continent originates from the same vein as the Great Wilderness Kyushu!

However, because the spiritual energy on the Cangqing Continent is almost exhausted, it is rumored that there are only two cultivation paths in the realm of "Martial Dao" and "Yuan Dao".

As for the two higher cultivation realms, "Spiritual Dao" and "Xuan Dao", they are almost extinct in Cangqing Continent, and only exist in myths and legends.

In the Great Zhou Territory, it is said that the most powerful existence has only reached the stage of "Original Dao".

Even so, people like this have been regarded as "land gods" by the world.

From this, it can be inferred how deficient and barren the spiritual energy of the Cangqing Continent is.

"Even if I have all kinds of methods, all kinds of magical powers, and reincarnated in such a barren land, most of them are useless..."

Su Yi pondered.

He didn't worry about that.

The way of cultivation is nothing more than the four characters of "wealth, companionship, law, and land".

"If you can find a place where spiritual energy gathers to practice, you can get twice the result with half the effort."

"If I can find some more treasures from heaven and earth, at most three months, I will be sure to break through the path of martial arts and enter the path of Yuandao cultivation..."

Thinking of this, Su Yi laughed at himself, "I think too much. With the barren spiritual energy of Da Zhou, it is almost impossible to breed a spiritual medicine of the level of heaven and earth."

"However, if I can prove the Dao in such a world where spiritual energy is lacking, I will show my Su Xuanjun's ability just now, and I will have the opportunity to reach a higher level than my previous life!"

Why reincarnate and rebuild?

Naturally, it is to plot a higher path and realm than the previous life!

"Let's take a walk outside the city tomorrow to see if we can find a 'spiritual land' suitable for cultivation."

Thinking of this, Su Yi raised his head slightly, and looked leisurely at the bright moon in the night sky, his deep pupils reflected the bright moonlight, and there was a different kind of expression flowing.

————

PS: At 6 o'clock in the evening, there is also a leader to add more!

I would like to talk about the conditions for adding updates to the new book period, and the leader reward must be updated.

The number of rewards exceeds 500 people, and more will be added!

Every time the collection breaks 3000, the same will be added!