The whole dinner was said to be a celebration for Chen Yu, but the real protagonist was Chen Yinger.

at the banquet.

All the senior officials in the clan highly admired Chen Yinger, and there were many compliments in their words.

Chen Yinger is not a humble person either, she often treats Chen Yu, the "little cousin" in a "preaching" tone.

Clay figurines still have a temper.

Chen Yu is not a clay figurine, nor is he a broad-minded person who repays virtue with grievances, so he was naturally a little unhappy.

"Come on, Chen Yu! You are the protagonist of the dinner! Congratulations to my Chen family, there is another person who is based in the sect..."

The head of the family, Chen Tianwei, was an old man, so he took the lead in toasting to alleviate Chen Yu's embarrassment.

...

Very late at night.

Chen Yu and his parents returned to their small courtyard.

"Yu'er, don't worry about today's dinner party. Ying'er has a middle-grade spiritual body, worships under the elders of the sect, and has a bright future. The elders of the clan pursue her, and your uncle dotes on her. Common sense."

Mother Liu Yu persuaded.

"It is indeed human nature."

Chen Yu smiled wryly. After the banquet, he didn't really take it to heart. After all, Chen Yinger is also her cousin.

When it comes to the coldness of the world and the coldness of human relationships, Chen Yu has seen too much in the sect.

However, now that Chen Yu is back in the family, he has a feeling of treating this place as "home", which makes him bear a certain contrast in reality.

at this moment.

Fifteen-year-old Chen Yu finally understood.

Whether it is in the sect, within the clan, or outside, the principle of respecting the strong is the same.

"It's good that you understand these things. I hope you and Ying Er can live in harmony..."

Chen Tiande smiled slightly.

...

Back to the wing.

After Chen Yu was quiet for a while, he began to run the "Yun Sha Heart Method" as usual, using his inner breath to walk through the meridians.

The practice of the mental method is about accumulating over time,

It is enough to practice one or two hours a day, too much is not beneficial.

Two hours later.

Chen Yu ran the "Yun Sha Heart Method" several times, and he couldn't help but sighed.

In terms of mental method and internal energy, his progress is mediocre, far inferior to his amazing performance in the field of physical arts.

can imagine.

Geniuses such as Chen Yinger and Le Feng must be far better than Chen Yu in terms of efficiency and progress in the cultivation of inner breath and mind.

Chen Yu couldn't help but think of the red-faced old man's evaluation of him.

At that time, the elder of the sect praised him very much, but at the same time couldn't help feeling sorry.

"Why don't you try "Bronze Statue Technique"?"

Chen Yu remembered the unorthodox technique recommended by the red-faced old man.

In "Bronze Statue Art", because there is no way to unblock the meridian, Chen Yu was temporarily abandoned at the beginning.

This time, Chen Yu looked at "Bronze Statue Art" again and saw the description above.

Upon closer inspection, Chen Yu couldn't help being a little surprised.

first.

As an ancient body training method, "Bronze Statue Technique" is specially aimed at the practice of "physical skills", which is very suitable for his talent.

Secondly.

The powerful effect of "Bronze Statue Art" is indeed good, it can greatly enhance the physique, strength, especially defense!

After practicing the "Bronze Statue Art" to great success, the whole body is like a bronze statue, invulnerable to swords and guns, and has infinite power.

The first part of "Bronze Statue Art" is divided into three levels: copper skin, copper tendons, and copper bones, which just correspond to the body forging stage, the meridian opening stage, and the viscera refining stage.

As described above.

If Chen Yu can cultivate to the "copper skin" level, he can basically ignore attacks at the forged body level, including slashing with ordinary swords.

If one reaches the level of "copper tendons", one can forcibly resist attacks at the meridian stage, and even rely on a strong physique alone to run rampant at the meridian stage, like a ferocious beast in human form.

In terms of tyranny, this "Bronze Statue Art" naturally has nothing to criticize.

but. As a partial practice, it has high requirements on physical fitness and perseverance. Even in terms of training time and difficulty, it is still far above martial arts such as "Yun Sha Fist".

"Huh! Unique body refining method...'Bronze Statue Casting Method'?"

Chen Yu found a special body training method in "Bronze Statue Skill", and his eyes lit up.

The "bronze statue casting method" is to temper and stimulate the body through various body movements of many parts of the body.

These actions include more than a dozen methods such as kneading, pinching, bending, bending, knocking, and twisting.

It targets every tiny part of the body, including large and small muscles, bones all over the body, and many joints and acupuncture points.

Just looking at the graphic introduction, Chen Yu opened his eyes and gained a new understanding of the human body.

He never thought that the human body has so many muscles, bones, joints, and countless acupuncture points and meridians.

"This "Bronze Statue Technique" basically regards the human body as an 'iron smelting'. Every part of the body, large and small, is tempered and stimulated thousands of times, and finally, a living 'Bronze Statue Body' is created. .”

Chen Yu probably understood the principle.

I'm afraid that ordinary people can't bear this kind of practice at all. The pain alone is very bearable.

Among them, some use the external environment, such as stoves, ice, waterfalls, huge waves, etc., to temper their bodies, which is enough to scare off a large number of people.

Most people, even if you have enough perseverance and patience, are still far away from success.

Because some of the difficult movements in the body training method have very strict requirements on physical fitness; it may take ten and a half months for ordinary people's physique to meet the requirements for one of the small movements.

Huh~

Chen Yu let out a long breath, and finally understood why there was a layer of dirt on the cheat book when he took it out.

But the difficulty of this martial art did not frighten him.

That night, Chen Yu began to practice "Bronze Statue Exercise".

in the room.

One by one, the meticulous or exaggerated movements are presented on Chen Yu.

Some body forging movements require beating on key parts of the body, and even difficult twisting and kneading.

However.

These actions did not bother Chen Yu.

Chen Yu's physique can no longer be measured by common sense. He can bend as much as he wants, and bend as much as he wants.

Some "tapping" body training movements are not a big deal for him at all; it may be due to his special physique, the pain during the training process is much lower than expected.

If.

Ordinary people can only barely perform these exercises for forty or fifty points; then Chen Yu can even perform one hundred and twenty points, exceeding the requirements of the exercise method.

Of course, just one night is not enough to complete the complicated "Bronze Statue Exercise".

This night, Chen Yu mainly targeted his arms.

Early morning of the second day.

Chen Yu raised his arms, only to see that the flesh on them had a faint yellowish color, which was as hard as iron.

"So fast?"

Chen Yu himself was a little surprised.

In just one night, his arms possessed some characteristics of the "copper skin" level.

Presumably, at this time, some punches and kicks in the early stage of body forging hit Chen Yu's arms, and there was not much difference from kicking the wall.

Chen Yu was pleasantly surprised and excited by the rapid progress of "Bronze Statue Skill".

After he thought about it, it might be his own physique, after the fusion of the mysterious heart, he had reached a high level.

The level of "copper skin" may be considered "low-end" for Chen Yu's current physique.

Of course, one of the important reasons is Chen Yu's strong physique, abnormal resilience, and the extremely difficult completion of those body training methods.

the following days.

Chen Yu simply concentrated on practicing "Bronze Statue Art". Apart from the fixed transfer of inner breath and a small amount of rest every day, he spent most of his time doing body exercises.

In a blink of an eye, three or four days passed.

Chen Yu's whole body has been tempered by the "Bronze Statue Exercise".

According to the progress of ordinary people, it takes a few months at least, and a year or so at most, before it is possible to exercise the whole body, and the effect is definitely far inferior to that of Chen Yu.

Very night.

Chen Yu only wore a pair of underpants, exposing his skin as yellow as copper.

Huh~

As soon as he activated the "Bronze Statue Technique", the skin and flesh all over his body showed a layer of light copper luster, and swelled in a circle in an astonishing way, like a bronze man.

"Is this the 'copper body'?"

Chen Yu looked surprised, and took out an ordinary knife.

Ding!

With the strength of an ordinary body forging stage, the blade slashed on the skin of the arm, but there was a light and crisp sound, and the latter was safe and sound.

"Haha, I'm at least a 'basic copper skin'."

Chen Yu grinned.

The tempering of the "copper skin" level is still the most superficial flesh; the subsequent "copper tendons" are the deeper muscles; the final "copper bone" is the tempering that goes deep into the bone marrow.

Now, Chen Yu's "copper skin body" is at least in its infancy.

Because Chen Yu's physique is strong enough, the increase in strength is only a little. The most increased is the body's defense!

...

Early the next morning, Chen Yu found his father, Chen Tiande.

"Father, I am practicing a kind of body training method here, and I need to buy some medicinal materials to cooperate with body tempering."

Chen Yu said.

The practice of "Bronze Statue Art" not only depends on oneself, but also needs external resources.

Among them, the body quenching liquid is an external force assistance method. Relevant prescriptions, from low to high, introduced several kinds in "Bronze Statue Skill".

"oh?"

Father Chen received two body quenching prescriptions.

These two prescriptions are still slightly low-end in "Bronze Statue Technique".

The lowest-end one is called "Public Prescription", a precious medicinal material that can be bought with gold and silver in the world.

The other one needs to be combined with some rare spiritual materials, which may require primordial stones to purchase.

"There is no problem with the first prescription. The second prescription may require primordial stones. I will apply to your uncle. Now that you have broken through the meridians, the family should give you some resources."

Father Chen nodded, took the prescription and left.

Chen Yu, on the other hand, continued to rely on his own physical advantages to practice the "Bronze Statue Skill".

Three days later.

Chen Yu's "Bronze Statue Skill" has successfully achieved "Small Copper Skin Success"!

[Copper skin success]: Chen Yu's body surface defense has increased greatly again, and his strength has also increased to a certain extent.

Reaching this level, estimating the general attack under Tongmai, to Chen Yu, was like scratching an itch.

At this time.

Chen Yu felt that his exercise method was slowed down by practicing alone.

Fortunately at this time.

Father Chen has already collected the materials needed for the body quenching liquid.

But to Chen Yu's disappointment, what Chen's father brought was only the medicinal materials of the "common people's prescription", the kind that can be bought with ordinary gold and silver.

According to the description in "Bronze Statue Technique", this prescription has the worst effect.

"Yu'er, I have only collected the materials for the first prescription for the time being. For the second one, because some primordial stones are needed, your uncle said that the family's finances are very tight, so we need to think about it."

Father Chen said with a guilty face.

He originally imagined that now that Chen Yu had broken through to connect the veins, the family should give some resources to cultivate it.

In the end, he was rejected by the head of the family, Chen Tianwei.

The reason is that after Chen Yinger returns to the clan, she may have to hit the "dirt refinement period", and the huge resources in the family are almost all tilted on her.