Seeing this, Gu Yu smiled and said: "It's right to be strong, but don't be so ambitious, you kid.

This skill is not so easy to practice. Every time you advance to a level, the required spiritual energy will increase tenfold.

Moreover, the process of body forging is not so pleasant, it is like a burning fire, and it is extremely painful. "

"If the foundation is not solid, then it won't be a phoenix reborn from the ashes, but a pile of ashes burned by the fire."

Hearing this, Fade Chen looked serious, nodded, and said, "Old, I remember, I will be careful."

Immediately, Fade Chen asked carefully, "Old man, what level have you practiced this Nine Phoenix Nirvana Sutra?"

Asked this, Gu Yu was a little emotional, sighed, and said leisurely: "I have practiced this technique for so many years, and in the end I can only qualify as entering the sixth floor.

The seventh floor, with my aptitude, can be said to be hopeless for life. "

"The sixth floor!"

Fade Chen was a little emotional, and at the same time showed a look of doubt, looked at Gu Gu and asked, "Gu Gu, you are so strong.

How can we be locked up here, can we break through the dungeon, let's escape together. "

When Gu Gu heard the words, his complexion sank slightly, and he sighed: "This matter is a long story.

Back then, too many things happened and too many people were involved.

When the time is right, I or your master will tell you. "

"As for escaping! Now, I am not as good as before, and my strength has dropped too much, so I can't break out of this cage."

Old words, some regrets and disappointments.

Fade Chen pursed his lips, feeling a little unwilling in his heart, gathered his true energy, and hit the special railing of the cell with one blow.

However, a layer of light flashed on the railing, defusing all of Fade Chen's attacks.

As for the railing, it remained motionless without any damage.

Afterwards, Fade Chen tried a few more times, but even with the martial intent in the core, he couldn't break the railing.

In the end, there was no other way, Fade Chen could only bid farewell to the ancient times, return to the previous stone chamber, take a deep breath, dive into the dark red water, and start to return the same way.

With a "crash", Fade Chen got out of the spiritual spring.

There was silence around, and the coat that Fade Chen took off was still quietly placed around the Lingquan, without any change.

It seems that no one came here, and no one found out that Fade Chen had drilled into the spring and reached the dungeon.

Of course, it's normal to think about it.

After all, this is Tianluo Lingquan, the forbidden place of Tianluo Palace, ordinary people would dare to come here casually.

Originally, Fade Chen's body had reached its limit, but now that he got the "Nine Phoenix Nirvana Sutra" from Gu Yu, Fade Chen was not in a hurry to leave.

He soaked in the spiritual spring again, recalled the Nine Phoenix Nirvana Sutra in his mind, and began to practice carefully.

It has to be said that Fade Chen's comprehension ability is very good, and the Nine Phoenix Nirvana Sutra is vaguely related to the Nine Suns Burning Heaven Jue that Fade Chen practiced.

So, soon Fade Chen got started and began to practice the Nine Phoenix Nirvana Sutra on the first level.

According to the description in the exercises, Fade Chen used the aura in his body to temper his physical muscles.

First he tried the muscles in his right hand.

Control the muscles here and absorb the aura in the body.

Not long after, the muscle cells that had absorbed enough spiritual energy began to swell, heat up, and even became hotter and hotter, as if on fire.

For a moment, Fade Chen couldn't help having an illusion that his right hand seemed to be on fire.

An unspeakable severe pain spread from his right hand to Fade Chen's brain, causing Fade Chen's cheeks to twitch violently, and he couldn't help but gasp.

Although he listened to Gu Yu's words, he was already prepared in his heart.

But when this painful feeling of body training really happened, Fade Chen almost screamed out without the pain.

Hurriedly running Muyi, emitting bursts of cool and gentle breath, alleviating the pain in the muscle cells in the right hand.

In this way, the muscles on Fade Chen's right hand used the aura in his body to burn and exercise himself, and at the same time, he continuously absorbed the aura and entered his body.

I don't know how long it took, when Fade Chen finished his first Nine Phoenix Nirvana Sutra practice, he almost collapsed into the spring water.

After a while, Fade finally recovered.

He raised his right hand and looked in front of his eyes, but there seemed to be no difference, and there was no abnormality at all from the appearance.

However, Chen Fei gathered his strength a little, looked forward, and with a bang, he punched straight out.

Suddenly, a powerful physical force came from his right hand.

His fist hit a hard stone beside the spring, and with a bang, the stone was smashed into a pile of powder.

"This power!"

Fade Chen was overjoyed by such a sight, with an excited look on his face.

Although with his strength, crushing a stone is not surprising at all.

But the current situation is somewhat different.

Because, his punch only had the strength of his body, and he didn't use the slightest breath of real energy.

Moreover, even the strength of the body was not fully used, just a random punch.

But with such a light punch without much force, the hard stone was smashed into powder.

This is enough to explain the great power of Fade Chen's right hand at this moment.

If he punched out with all his strength, Fade Chen was even confident that he could really smash a hill with one punch.

Thinking of this, Fade Chen was extremely excited.

"This Nine Phoenix Nirvana Sutra is really miraculous!"

Excited, Fade Chen didn't waste any time, and hurriedly held his breath and concentrated on practicing the Nine Phoenix Nirvana Sutra again, tempering other parts of his body.

In this way, under the double pressure of pain and excitement, Fade Chen tirelessly practiced in the spiritual spring.

A week later, Fade Chen slowly opened his eyes amidst the burning and painful feeling.

It was just a simple standing action that made Fade Chen stagger and almost fell to the ground.

However, Fade Chen quickly adjusted and stood firmly in the Lingquan.

He knew that this was caused by his increased physical strength, which made him unsuitable.

After moving his body, Fade Chen felt that his body was full of strength, as if it was about to explode from his body.

He knew that this practice should have almost reached the bottleneck.

It takes a period of rest and refining to allow the body to adapt to digest these forces before proceeding with further practice.

"This time, the harvest is not small!"

Fade Chen was full of joy, and stepped out of the Lingquan.

It was only when he walked around that he discovered the abnormality.

Under his feet, half of the Lingquan spring water that was originally full had been directly consumed at this moment, and the water level dropped by more than ten centimeters directly.