Chapter 920

The next training is the thrust exercise of the upper limbs. This AI arrangement is reasonable. Long distance running is mainly about the muscles of the lower limbs. This time, it is about the muscles of the upper limbs. In this way, in the process of practice, the muscles of the lower limbs also get a rest, and then go back and forth to achieve the purpose of strengthening exercise.

Xiangzhu also keeps in touch with Chen Hao, but her training is a simplified version. Chen Hao does 20 groups, but she does about 15 groups, and she can still hold on.

In any case, she has physical training requirements for such a regular player, and it's not a waste of time for her to reach the corresponding training time every month.

By noon, both of them were exhausted. Although Chen Hao's physical quality is different from that of ordinary people, it also belongs to the category of human beings. This training AI robot is very rigid, and it will fine tune the training plan at any time to squeeze out the trainer's last strength, so that you won't be injured because of muscle fatigue.

Chen Hao and Xiang Zhu have been training for a whole morning. They both feel at the edge of taking off their strength. In the end, they feel that their feet are light when they walk.

"At last I can go to dinner. I'll take you."

Xiangzhu is powerless to speak. She barks her fingers, calls an indoor transport truck, and takes them to the restaurant.

This restaurant is different from the canteen in the school. It's like a spaceship restaurant in a science fiction movie, in which all kinds of high-tech equipment are used. The team members order meals in advance, and then they are cooked by the cooking robot and sent to the table for members to eat.

Of course, some members don't like to eat in crowded places, and they are also equipped with a box. Xiangzhu knows that Chen Hao doesn't like noise, so he orders a box for two.

After Chen Hao entered, he found that the area of the box was not large, but the AI robot in the room was asking Chen Hao and Xiang Zhu what kind of dining environment they needed.

Chen Hao didn't know what it was, so Xiang Zhu asked him, "what kind of restaurant do you like to eat in?"

"All right." Chen Hao replied.

"Is this the most difficult" whatever "option

Xiang pig covered his mouth and snickered, then said, "that's random."

AI robot answers: "random scene generation..."

As soon as the voice fell, the surrounding area became a holographic projection, showing the island scenery.

The ceiling has become a sky full of white clouds, and the sun is shining in the sky. Their dining table is just under a sunshade, surrounded by sand beach and blue sea. From time to time, there is the sound of seagulls in surround sound. With the blessing of Panlong's high-tech projection technology, they are just as immersive as VR, as if they are really dining on the beach.

"It's a good technique. I have a better appetite." Chen Hao praised.

"It's OK. It's just the simplest application. These technologies were developed more than ten years ago and haven't been changed. We've been used to them for a long time." Said Xiang pig.

After a few mouthfuls of rice, Chen Hao seems to smell the unique salty taste of the seaside in his nostrils. This scene is really wonderful.

Chen Hao suddenly had a strange idea that if he used this technology in the renovated hotels, it would be the only one in China. If he made one in individual boxes, it would be a customer catcher. No guest could resist the unique audio-visual feast in the world.

"Can I buy this set of equipment? I want to put this holographic device in the hotel Chen Hao asked.

"It depends on whether the secrecy period has passed."

Xiangzhu asked AI about the confidentiality period of the projection equipment.

AI replied: "the current application is the 13th generation of holographic projection system, which is in the period of confidentiality. The first generation of holographic projection system has been lifted and can be applied to other countries."

Chen Hao asked, "is the early generation very backward?"

"You can feel it."

AI immediately switched to the first generation of display. It seems that the clarity has dropped a lot, and the light is not as natural as before. In a word, the experience has dropped a lot, which is a little disobedient, but it is also ahead of VR projection technology in real society.

"Yes, that's enough to start an era. How much do I need to buy it?" Chen Hao asked.

AI replied: "it needs the engineering robots in the base to install. The cost is calculated according to the area, and it needs to be paid by task points."

It seems that the Panlong base has got rid of the vulgar taste. The currency in circulation is no longer money, but task points. If you want good things, you have to finish more tasks.

Chen Hao nodded and asked Xia Jing to send the best area structure map of the restaurant. He asked AI how many points he needed. He had a good idea and tried to make some high-end 4D boxes.

After chatting, their dinner came. A robot carrying a stainless steel plate moved in. It was different from the delicious food in the imagination. It was just milk, boiled eggs, and a sticky plate of gray matter. It didn't smell any aroma.

"What kind of dark food is this?" Chen Hao was puzzled. He saw that other members of the restaurant were not like this.

"This is a nutritious meal. When you eat and train, you have to rely on this kind of synthetic food to supplement energy, which is several times more than natural food."

Xiang pig set an example, picked up a spoon to scoop up a spoonful of unknown substances, eat up, look as usual.

When Chen Hao saw it, he couldn't let a girl compare with him. When he was a child, he also had a hard life, so he took a spoon.

It tastes very light and has a special smell. It's neither delicious nor bad, but it's sticky and tastes very bad. Chen Hao took it as medicine. Anyway, it's soft food. He just chews it and swallows it.

After the milk and boiled eggs, Chen Hao also ate them directly. In addition, there were sugar coated pills, which were used to supplement trace elements. They absolutely guaranteed a balanced nutrition, but the taste was really not good.

Chen Hao is also a Xia Jing Diao appetite, eat more uncomfortable, can only endure to swallow.

However, although the food is bad, the effect is immediate. Shortly after eating it, Chen Hao felt that his muscles had lost their strength and developed strength again, which is similar to the effect of the physical strength medicine he had taken before. However, the food is not as magical as the physical strength medicine, but it is also enough to make up for the energy consumed in the morning physical training.

There is a 30 minute break after dinner. Xiangzhu takes Chen Hao to the rest room. There are beds, computers, televisions and other equipment. You can have any leisure and entertainment you want.

Chen Hao will not go to leisure, seize the time to take a nap, sleep is the fastest way to restore physical strength.

When the break time came and the alarm rang, Chen Hao stood up and trained with Xiang Zhu in the afternoon.

The training in the afternoon is still difficult and boring, but Chen Hao has already felt that under the guidance of Panlong hi-tech AI, it is more effective than his usual exercise for a few days. The energy drinks here can make him quickly replenish his physical strength without worrying about excessive exercise. It is a perfect exercise environment, so he forgets to eat and sleep.

In the evening, after eating a nutritious dinner, Chen Hao went to the sports training center again to practice in the evening.

Xiangzhu is also shocked. She seldom sees people like Chen Hao who work so hard. She doesn't train enough during the day, but she does it at night. Is she really a robot?

But there's no way. Chen Hao has to practice. Her physical strength can't keep up. She does some skill training nearby, and then does some tea and water delivery work for Chen Hao. The service is better than the robot.

Chen Hao practiced until late at night, and his physical strength was completely drained. In the end, he didn't ask to stop, but AI decided that Chen Hao had reached the limit, and he would get hurt if he continued to practice, so he forced him out of the training center.